Foods / Meat & meat products

Meat & meat products calories

Calories and protein for meat and processed meat products across national databases. Values per 100 g from national food composition databases; tap a food for portion sizes, micronutrients and the source.

Foodkcal / 100 gkcal / portionProteinCarbsFat
Beef meatballraw, with salt 168 – 13.5 g 11.7 g 7.4 g
Beef eye of roundcooked, without oil, with salt 212 – 32.7 g 0 g 9.1 g
Beef roastraw 122 – 22.9 g 0 g 3.4 g
Beef ribeye steakraw 170 – 21.2 g 0 g 9.4 g
Beef outside roundraw 132 – 22 g 0 g 5 g
Baconfried 471 – 19.5 g 0 g 44.4 g
Beef burgerraw 142 – 20.2 g 0 g 6.8 g
Beef ribsraw 346 – 16.7 g 0 g 31.8 g
Beef rollprepared 157 – 33.5 g 0.2 g 2.3 g
Bacon rasherraw 320 – 16.5 g 0 g 28.2 g
Beef kibbehraw, with salt 107 – 12.3 g 10.7 g 1.7 g
Beefboiled 202 – 23.9 g 0 g 11.9 g
Beef kebabroasted, with salt 163 – 21.5 g 7.4 g 5 g
Beef croquettehomemade, fried 291 – 8.9 g 37.2 g 11.5 g
Alheira sausageraw 309 – 8.3 g 27.4 g 18.1 g
Alheira sausagecooked 269 – 8.3 g 26.8 g 14 g
Alheira sausagegrilled 302 – 8.1 g 28.5 g 17 g
Assorted beef cutsforequarter & hindquarter, separable lean, cooked 203 – 30.7 g 0 g 8.8 g
Assorted beef cutsforequarter & hindquarter, separable lean & fat, cooked 232 – 28.9 g 0 g 13 g
Atria meatballindustrial 192 – 15.8 g 9.3 g 10.1 g
Bacon fillet18% fat 226 – 16 g 0.5 g 18 g
Bacon fillet18% fat, fried 302 – 21.3 g 0.7 g 24 g
Bacon 344 – 14.2 g 0 g 32.4 g
Baconfried, with garlic and rosemary 655 – 26 g 0.6 g 61.2 g
Bacongrilled 372 – 22.2 g 0 g 31.5 g
Bacon rasherprepared in own fat 435 – 29.1 g 0 g 35.4 g
Baconsmoked, grilled 291 – 23.4 g 0 g 22.1 g
Bacon-stuffed beef hindquartermeat, without fat, roasted, without oil, with salt 314 – 31 g 0.5 g 20.9 g
Baconraw, with separable fat 544 – 8.7 g 0.1 g 57.5 g
Balkan sausageslicing, 21.5% fat 252 – 10.6 g 4.3 g 19.3 g
Barbeque sausageaverage 230 – 10.4 g 8.4 g 17.3 g
Barbeque sausage 230 – 10.4 g 8.4 g 17.3 g
Barbeque sausage bratwurst 368 – 14.5 g 0 g 34.9 g
Barbeque sausage bratwurst fried without fat 345 – 15.3 g 0 g 32 g
Barbeque sausage cheese 233 – 10 g 8.6 g 15.9 g
Barbeque sausage contains soy proteinaverage 212 – 11 g 2.9 g 17.5 g
Barbeque sausage 280 – 11 g 8.9 g 22.5 g
Barbeque sausage fried without fat 255 – 11.5 g 9.3 g 19.2 g
Barbeque sausage 247 – 11.2 g 9 g 18.6 g
Barbeque sausage lightaverage 167 – 11.7 g 4.3 g 10.1 g
Barbeque sausage light 231 – 13.4 g 4.9 g 16.1 g
Barbeque sausage light fried without fat 201 – 14.1 g 5.2 g 12.2 g
Barbeque sausage light 179 – 12.6 g 4.6 g 10.9 g
Barbeque sausage light oven baked 179 – 12.6 g 4.6 g 10.9 g
Barbeque sausage meatyaverage 251 – 13.1 g 0.8 g 22 g
Barbeque sausage meaty cheese 225 – 13.1 g 1 g 19 g
Barbeque sausage meaty 328 – 15 g 0.9 g 29.8 g
Barbeque sausage meaty fried without fat 303 – 15.8 g 0.9 g 26.6 g
Barbeque sausage meaty 270 – 14.1 g 0.8 g 23.7 g
Barbeque sausage meaty oven baked 270 – 14.1 g 0.8 g 23.7 g
Barbeque sausage oven baked 247 – 11.2 g 9 g 18.6 g
Barbeque sausage with cheese 307 – 11.5 g 9.8 g 22.7 g
Barbeque sausage with cheese fried without fat 281 – 12.1 g 10.3 g 19.2 g
Barbeque sausage with cheese 251 – 10.8 g 9.2 g 17.1 g
Barbeque sausage with cheese oven baked 271 – 11.7 g 9.9 g 18.5 g
Beefaverage 143 – 16.9 g 0 g 8.4 g
Beef and carrot cabbage soup 46 – 4.3 g 2.1 g 2 g
Beef and carrot cabbage stewmince 80 – 5.1 g 3 g 5 g
Beef and pork hamburgerfried 260 – 22.3 g 0 g 19.2 g
Beef and pork meat pattiesminced, fried 198 – 15.7 g 4.2 g 13.2 g
Beef and pork meat sausagecooked, without oil, without salt 402 – 20.5 g 3.6 g 34 g
Beef and pork mincepan-fried, w/ salt 241 – 23.3 g 0 g 16.5 g
Beef and pork minced steakraw 205 – 15.3 g 1 g 15.5 g
Beef and pork minced steakdeep-frozen 201 – 15.3 g 0 g 15.5 g
Beef and pork minced steakdeep-frozen, fried without fat (oven) 266 – 22.1 g 0 g 19.7 g
Beef and pork minced steakdeep-frozen, fried without fat (pan) 219 – 17.2 g 0 g 16.6 g
Beef and pork minced steakdeep-frozen, grilled 286 – 22 g 0 g 21.9 g
Beef and pork minced steakfried without fat (oven) 272 – 22.1 g 1.4 g 19.7 g
Beef and pork minced steakfried without fat (pan) 224 – 17.2 g 1.1 g 16.6 g
Beef and pork minced steakgrilled 292 – 22 g 1.4 g 21.9 g
Beef and pork pattyraw 190 – 13.6 g 4 g 13.2 g
Beef and pork pattyfried without fat (oven) 250 – 19.7 g 5 g 16.7 g
Beef and pork pattyfried without fat (pan) 210 – 15.3 g 5 g 14.1 g
Beef and pork pattygrilled 260 – 19 g 5 g 18.1 g
Beef and potato cabbage soup 49 – 4 g 3.1 g 2.2 g
Beef and potato casserolebouillon 88 – 8.3 g 7.8 g 2.4 g
Beef and sheep tonguecanned 211 – 16 g 0 g 16.5 g
Beef and soybean burgerprepacked 214 – 15 g 2.5 g 14.6 g
Beef and tofu noodle wokwok-vegetables 142 – 7.4 g 12 g 6.7 g
Beef and vegetable stewwith potato 80 – 9.5 g 5.9 g 1.7 g
Beef and vegetable wok 87 – 9.4 g 2.9 g 3.9 g
Beefassortment e, meat for gravy 110 – 22.3 g 0 g 2.2 g
Beefassortment e, meat for gravy, without added salt, boiled 137 – 27.8 g 0 g 2.7 g
Beef avraw 201 – 19.1 g 1.3 g 13.2 g
Beefboiled, without salt 159 – 29.8 g 0 g 4.3 g
Beef Bolognesemince 149 – 11.3 g 3.4 g 9.8 g
Beef bone marrow meatraw 822 – 3.2 g 0 g 89.9 g
Beef borsch 31 – 4.1 g 1.9 g 0.6 g
Beef bottom sirloin cap meatwithout fat, grilled, without oil, without salt 141 – 30.7 g 0 g 2 g
Beef braadworst sausageraw 207 – 18.1 g 1 g 14.6 g
Beef braadworst sausageprepared 228 – 23.8 g 0.3 g 14.6 g
Beef brain meatcooked, without oil, unsalted 147 – 11.7 g 1.5 g 10.5 g
Beef brain meatcooked, without oil, with salt 186 – 31.8 g 0 g 6.6 g
Beef breastboneless, raw 152 – 22.3 g 0 g 7 g
Beef breastboneless, prepared 217 – 36.8 g 0 g 7.7 g
Beef brisket 153 – 19.9 g 0 g 8.2 g
Beef brisket meatwhitout fat, grilled, with butter, unsalted 372 – 19.8 g 0 g 32.6 g
Beef brisketwithout fat, raw 254 – 17.6 g 0 g 20.4 g
Beef brisketwithout fat, cooked, without oil, with salt 326 – 21.9 g 0 g 26.5 g
Beef brisketwithout fat, fried (with soy oil), unsalted 377 – 20.5 g 0 g 32.8 g
Beef brisketwithout fat, fried (with soy oil), with salt 376 – 20.4 g 0 g 32.7 g
Beef brisketwithout fat, grilled, without oil, without salt 328 – 22 g 0 g 26.6 g
Beef brisketwithout fat, grilled, with butter, with salt 369 – 19.8 g 0 g 32.2 g
Beef brisketwithout fat, grilled, with mustard sauce (cream milk, lemon sauce and mustard), with salt 301 – 17.9 g 2 g 24.6 g
Beef brisketwithout fat, grilled, with mustard sauce (cream milk, lemon sauce and mustard), unsalted 302 – 17.9 g 2.1 g 24.7 g
Beef brisketwithout fat, grilled, with oil, onion and garlic, unsalted 324 – 21 g 0.4 g 26.5 g
Beef brisketwithout fat, grilled, with oil, onion and garlic, with salt 323 – 21 g 0.4 g 26.4 g
Beef brisketwithout fat, grilled, with sauce (wheat flour, butter and milk), unsalted 300 – 18.7 g 3.2 g 23.6 g
Beef brisketwithout fat, grilled, with sauce (wheat flour, butter and milk), with salt 300 – 18.7 g 3.2 g 23.6 g
Beef brisketwithout fat, grilled, with tomato sauce (tomato, with oil, onion and garlic), with salt 277 – 17.9 g 0.8 g 22.3 g
Beef brothmeat, with salt 12 – 1.4 g 0.9 g 0.3 g
Beef burgerminced meat, horeca, findus 236 – 14 g 6.7 g 17 g
Beefcanned 154 – 18.2 g 4 g 7.2 g
Beef chopbreaded, fried 216 – 23.3 g 5.6 g 11.1 g
Beef chuckraw 128 – 19.8 g 0 g 5.5 g
Beef chuckbeef shoulder 117 – 21.2 g 0 g 3.5 g
Beef chuckcooked, without oil, with salt 207 – 27.4 g 0 g 10.9 g
Beef chuckcooked, with pequi, bell pepper, with soy oil, onion and garlic, chives and parsley, black pepper, nutmeg, with salt 215 – 19.9 g 1.5 g 13.9 g
Beef chuckcooked, with pequi, bell pepper, with oil, onion and garlic, with nutmeg, with black pepper, unsalted 215 – 19.7 g 1.9 g 13.9 g
Beef chuck soup 46 – 5.6 g 3.3 g 0.9 g
Beef chuck with potatomeat, with parsley, soy oil, onion and garlic, with salt 162 – 18.4 g 3.8 g 8.1 g
Beef chuckwithout fat, fried with soy oil, with salt 259 – 24.4 g 0 g 18 g
Beef chuckwithout fat, breaded (egg and breadcrumbs), fried (with soy oil), unsalted 264 – 24 g 7.5 g 15.3 g
Beef chuckwithout fat, breaded (egg and breadcrumbs), fried (with soy oil), with salt 263 – 23.8 g 7.5 g 15.2 g
Beef chuckwithout fat, cooked, without oil, without salt 208 – 27.5 g 0 g 10.9 g
Beef chuckwithout fat, cooked, with oil, onion and garlic, unsalted 213 – 26.1 g 1.2 g 11.5 g
Beef chuckwithout fat, cooked, with potato, unsalted 166 – 18.3 g 4.3 g 8.3 g
Beef chuckwithout fat, cooked, with soy oil, onion and garlic, with salt 211 – 26.3 g 0.6 g 11.5 g
Beef chuckwithout fat, cooked, with tomato sauce (sugo sauce), with salt 159 – 19.8 g 1.5 g 8 g
Beef chuckwithout fat, fried (with soy oil), unsalted 261 – 24.6 g 0 g 18 g
Beefcured, 2.8% fat 106 – 19.9 g 0 g 2.8 g
Beef eye of roundraw, brazil 128 – 21.3 g 0 g 4.7 g
Beef eye of roundbraised with soy oil, onion and garlic, unsalted 178 – 27.8 g 0.6 g 7.2 g
Beef eye of roundbraised with soy oil, onion and garlic, with salt 177 – 27.6 g 0.6 g 7.1 g
Beef eye of roundcooked, without oil, unsalted 212 – 32.6 g 0 g 9.1 g
Beef eye of roundcooked, with carrot and green pea, with tomato sauce tomato, with oil, onion and garlic, with salt 138 – 17.6 g 3.3 g 5.7 g
Beef eye of roundcooked, with carrot and green pea, with tomato sauce tomato, with oil, onion and garlic, unsalted 138 – 17.6 g 3.3 g 5.7 g
Beef eye of roundcooked, with oil, onion and garlic, with salt 215 – 31.2 g 0.6 g 9.8 g
Beef eye of roundcooked, with oil, onion and garlic, unsalted 216 – 31.2 g 0.6 g 9.9 g
Beef eye of roundfried with soy oil, unsalted 268 – 30.2 g 0 g 16.4 g
Beef eye of roundfried with soy oil, with salt 267 – 30.1 g 0 g 16.3 g
Beef eye of roundwith tomato sauce tomato, with soy oil, onion and garlic, unsalted 186 – 26.6 g 0.8 g 8.3 g
Beef eye of roundwith tomato sauce tomato, with soy oil, onion and garlic, with salt 185 – 26.5 g 0.8 g 8.3 g
Beeflean, average 121 – 21.1 g 0 g 4 g
Beef flank 202 – 20 g 0 g 13.7 g
Beef flank steak and brisketlean only 171 – 19.7 g 0 g 10.2 g
Beef flank steakwith fat, raw 216 – 17.6 g 0 g 16.1 g
Beef flank steakwithout fat, cooked, with oil, onion and garlic, unsalted 192 – 28.1 g 0.6 g 8.6 g
Beef flankwithout fat, raw 139 – 20.7 g 0 g 6.2 g
Beeffor boiling or stewing, lean, raw 175 – 21.7 g 0 g 9.8 g
Beeffor boiling or stewing, medium-fat, raw 227 – 21.3 g 0 g 15.8 g
Beeffor roasting, raw 174 – 19.4 g 0 g 10.7 g
Beef fore shank and hind shanklean only 112 – 20.9 g 0 g 3.2 g
Beef forequarterraw, Brazil 149 – 19.7 g 0 g 7.8 g
Beef forequarterneck/chuck eye, ribeye cap steak, ribs, shin, shoulder, brisket, cooked/grilled/roasted, without oil, with salt 254 – 28.4 g 0 g 15.7 g
Beef forequarterneck/chuck eye, ribeye cap steak, ribs, shin, shoulder, brisket, cooked/grilled/roasted, without oil, without salt, Brazil 249 – 29.4 g 0 g 14.5 g
Beef forequarterneck/chuck eye, ribs, shin, shoulder, braised/stewed, with oil, onion and garlic, with salt 201 – 27.8 g 0.6 g 9.7 g
Beef forequarterneck/chuck eye, shoulder, brisket, fried (with soy oil), with salt 291 – 23.9 g 0 g 21.7 g
Beef forequartershin, shoulder, cooked, with tomato sauce (tomato, with oil, onion and garlic), with salt 163 – 24.6 g 0.8 g 6.7 g
Beef forequarterstewed, with tomato sauce (sugo sauce), with carrot and potato, with soy oil, onion and garlic, with salt 146 – 14.3 g 3.4 g 8.1 g
Beef forequarterwithout fat, cooked, without oil, unsalted 186 – 26.8 g 0 g 8.8 g
Beef forequarterwithout fat, cooked, with oil and spice, unsalted 194 – 25.4 g 1.7 g 9.5 g
Beef forequarterwithout fat, cooked, with oil, onion and garlic, with salt 192 – 25.3 g 1.6 g 9.4 g
Beef forequarterwithout fat, cooked, with potato and vegetables - carrot, chayote, pod, with oil, onion and garlic, with salt 142 – 17.2 g 3 g 6.6 g
Beef forequarterwithout fat, cooked, with potato and vegetables - carrot, chayote, pod, with oil, onion and garlic, unsalted 143 – 17.2 g 3 g 6.7 g
Beef forequarterwithout fat, cooked, with potato and vegetables - carrot, chayote, pod, with tomato sauce (tomato, with oil, onion and garlic), with salt 117 – 13.9 g 3 g 5.3 g
Beef forequarterwithout fat, cooked, with tomato sauce (tomato, with oil, onion and garlic), with salt 166 – 21.6 g 1.7 g 8 g
Beef frankfurter type sausagetinned 180 – 13 g 7 g 11 g
Beef fricassee 78 – 11.9 g 2.9 g 1.9 g
Beef frying steakraw 103 – 21.2 g 0 g 2 g
Beef frying steakprepared 140 – 27.5 g 0 g 3.3 g
Beef goulashsteak stew 71 – 10.4 g 1.2 g 2.6 g
Beef gravy 104 – 9.2 g 3 g 6.1 g
Beef gravyvegetables, cooking cream 158 – 9.1 g 2.1 g 12.2 g
Beef hamburgergrilled, with tomato sauce, with salt 177 – 11 g 10 g 10.2 g
Beef heartcooked, with oil, with salt 219 – 28.1 g 0 g 11.9 g
Beef heartcooked, without oil, without salt 148 – 31.2 g 0 g 2.6 g
Beef heartcooked, without oil, with salt 148 – 31.1 g 0 g 2.6 g
Beef heartcow, raw 104 – 17 g 0 g 4 g
Beef heartcow/ox, raw 104 – 17 g 0 g 4 g
Beef heartcow/ox, boiled 163 – 27.9 g 0 g 5.7 g
Beef heart 99 – 16.5 g 0 g 3.6 g
Beef heartraw 101 – 17.7 g 0.7 g 3.1 g
Beef heartraw 92 – 17 g 0 g 2.7 g
Beef heartcooked 123 – 23.4 g 0 g 3.3 g
Beef hindquartermeat, without fat, grilled, without oil, unsalted 222 – 32.1 g 0 g 10.4 g
Beef hindquartermeat, without fat, grilled, without oil, with salt 223 – 31.9 g 0.5 g 10.3 g
Beef hindquarterrump centre/top/bottom sirloin, striploin, top side/round (lower), tenderloin, eye of round, knuckle, cooked/grilled/roasted, without oil, with salt 208 – 33.4 g 0 g 8.3 g
Beef hindquarterrump centre/top/bottom sirloin, striploin, top side/round (lower), tenderloin, eye of round, knuckle, fried, with soy oil, with salt 263 – 30.7 g 0 g 15.6 g
Beef hindquarterrump centre/top/bottom sirloin, striploin, top side/round (lower), tenderloin, eye of round, knuckle, breaded, egg and breadcrumbs, fried, with soy oil, with salt 286 – 24.5 g 8.3 g 17.1 g
Beef hindquarterrump centre/top/bottom sirloin, striploin, top side/round (lower), tenderloin, eye of round, knuckle, braised, with soy oil, onion and garlic, with salt 214 – 32.2 g 0.7 g 9.1 g
Beef hindquarterrump centre/top/bottom sirloin, striploin, top side/round (lower), tenderloin, eye of round, knuckle, with tomato sauce, tomato, with oil, onion and garlic, with salt 182 – 27.1 g 0.8 g 7.7 g
Beef hindquarterrump centre/top/bottom sirloin, striploin, top side/round (lower), tenderloin, eye of round, knuckle, without oil, without oil, brazil 210 – 33.7 g 0.1 g 8.4 g
Beef hindquarter with mustard saucemeat, without fat, grilled, with mustard sauce (cream milk, lemon sauce and mustard), with salt 218 – 25.9 g 2.4 g 11.6 g
Beef hindquarter with oilmeat, without fat, grilled, with salt 253 – 30.5 g 0 g 14.4 g
Beef hindquarter with oil and onionmeat, without fat, grilled, with salt 224 – 30.5 g 0.8 g 10.9 g
Beef hindquarter with oil and onionmeat, without fat, grilled, unsalted 225 – 30.6 g 0.9 g 11 g
Beef hindquarter with oilmeat, without fat, grilled, unsalted 257 – 30.5 g 0.5 g 14.9 g
Beef hindquarterwithout fat, grilled, with sauce (wheat flour, butter and milk), unsalted 217 – 26.7 g 3.6 g 10.6 g
Beef hindquarterwithout fat, grilled, with sauce (wheat flour, butter and milk), with salt 216 – 26.7 g 3.6 g 10.6 g
Beef humpmeat, raw 215 – 19.4 g 0 g 15.2 g
Beef humpmeat, fried with soy oil, unsalted 357 – 26.9 g 0 g 27.7 g
Beef humpmeat, fried with soy oil, with salt 355 – 26.8 g 0 g 27.5 g
Beef humpmeat, roasted, without oil, unsalted 321 – 28.2 g 0 g 23.1 g
Beef humpmeat, roasted, without oil, with salt 319 – 28.1 g 0 g 23 g
Beef in dill gravy 95 – 13.7 g 4.2 g 2.5 g
Beef in its own juicewith pork rind, canned 217 – 34.4 g 0.4 g 8.6 g
Beef intestineraw 160 – 16.3 g 0.1 g 10.5 g
Beef jelly 94 – 12.4 g 0 g 5 g
Beef kebabroasted, without salt 165 – 21.6 g 7.7 g 5 g
Beef kibbehroasted 133 – 14.5 g 12.8 g 2.7 g
Beef kibbehfried, with salt 250 – 14.8 g 12.3 g 15.7 g
Beef kibbehindustrialized, fried in oil 251 – 14.9 g 12.3 g 15.8 g
Beef kibbehraw, unsalted 108 – 12.4 g 10.8 g 1.7 g
Beef kidneyraw 92 – 18 g 0 g 2.2 g
Beef knuckle 142 – 21.4 g 0 g 6.3 g
Beef knucklebreaded (egg and breadcrumbs), fried (with soy oil), with salt 250 – 25.8 g 7.5 g 12.9 g
Beef knucklemeat, raw, brazil 114 – 21.1 g 0 g 3.3 g
Beef knucklemeat, without fat, braised with oil, onion and garlic, unsalted 165 – 27.9 g 0.6 g 5.6 g
Beef knucklethick flank, lean only 106 – 21.3 g 0 g 2.3 g
Beef knucklewithout fat, grilled, without oil, unsalted 211 – 36 g 0 g 7.5 g
Beef knucklewithout fat, braised (with oil, onion and garlic), with salt 164 – 27.8 g 0.6 g 5.6 g
Beef knucklewithout fat, breaded (egg and breadcrumbes), fried (with soy oil), unsalted 250 – 25.7 g 7.5 g 12.9 g
Beef knucklewithout fat, fried (with soy oil), unsalted 265 – 33 g 0 g 14.7 g
Beef knucklewithout fat, fried (with soy oil), with salt 263 – 32.9 g 0 g 14.7 g
Beef knucklewithout fat, grilled, with butter, with salt 264 – 32.3 g 0 g 14.8 g
Beef knucklewithout fat, grilled/roasted, without oil, with salt 208 – 35.7 g 0 g 7.3 g
Beef knucklewithout fat, grilled/roasted, with tomato sauce (tomato, with oil, onion and garlic), unsalted 183 – 29.1 g 0.8 g 6.9 g
Beef knucklewithout fat, grilled/roasted, with tomato sauce (tomato, with oil, onion and garlic), with salt 182 – 28.9 g 0.8 g 6.9 g
Beef knucklewithout fat, grilled, with butter, unsalted 267 – 32.4 g 0.3 g 15.2 g
Beef knucklewithout fat, grilled, with mustard sauce (cream milk, lemon sauce and mustard), with salt 207 – 29 g 2.3 g 9.1 g
Beef knucklewithout fat, grilled, with mustard sauce (cream milk, lemon sauce and mustard), unsalted 208 – 29 g 2.4 g 9.2 g
Beef knucklewithout fat, grilled, with oil, onion and garlic, with salt 212 – 34.2 g 0.7 g 8 g
Beef knucklewithout fat, grilled, with oil, onion and garlic, unsalted 213 – 34.2 g 0.7 g 8.1 g
Beef knucklewithout fat, grilled, with tomato sauce (tomato, with oil, onion and garlic), with salt 183 – 29.1 g 1.1 g 6.9 g
Beef knucklewithout fat, grilled, with with sauce (wheat flour, butter and milk), unsalted 207 – 29.8 g 3.5 g 8.2 g
Beef knucklewithout fat, grilled, with with sauce (wheat flour, butter and milk), with salt 206 – 29.8 g 3.4 g 8.1 g
Beeflean, boiled, without added salt 173 – 30.2 g 0 g 5.7 g
Beeflean, cooked 259 – 33.7 g 0 g 13.8 g
Beeflean, stewed, without sauce 234 – 31.5 g 0 g 12 g
Beef liver au gratinwith white sauce, béchamel sauce, parmesan cheese, au gratin, with salt 220 – 21 g 6.5 g 12.1 g
Beef liverbraised (with oil, onion and garlic), unsalted 194 – 21.8 g 7.9 g 8.3 g
Beef liverbraised (with oil, onion and garlic), with salt 193 – 21.7 g 7.9 g 8.2 g
Beef liverbreaded (egg and breadcrumbs) fried (with soy oil), unsalted 273 – 20.5 g 13.6 g 15.1 g
Beef liverbreaded (egg and breadcrumbs) fried (with soy oil), with salt 271 – 20.4 g 13.5 g 15 g
Beef liver 137 – 20.3 g 5 g 3.8 g
Beef liverfried, without sauce 171 – 24.5 g 2.5 g 7 g
Beef liverfried (with soy oil), unsalted 272 – 27.5 g 3.9 g 16.3 g
Beef liverfried (with soy oil), with salt 271 – 27.3 g 3.9 g 16.2 g
Beef livergrilled, without oil, unsalted 217 – 29.9 g 4.2 g 9 g
Beef livergrilled, with oil and onion, with salt 218 – 28.5 g 4.4 g 9.6 g
Beef livergrilled, with oil and onion, unsalted 219 – 28.5 g 4.4 g 9.7 g
Beef livergrilled, without oil, with salt 216 – 29.7 g 4.2 g 9 g
Beef liveroffal, raw 136 – 16.4 g 5.5 g 5.4 g
Beef liverraw 132 – 20.9 g 2.1 g 4.4 g
Beef liver with tomato saucegrilled, with tomato sauce (tomato, with oil, onion and garlic), unsalted 189 – 24.2 g 4.2 g 8.3 g
Beef liver with tomato saucegrilled, with tomato sauce (tomato, with oil, onion and garlic), with salt 188 – 24.1 g 4.2 g 8.2 g
Beef loinlean, raw 114 – 21 g 0 g 3.3 g
Beef loinlean, roasted with margarine 198 – 26.2 g 0 g 10.4 g
Beef loinlean, oven-baked with tomato, onion, carrot and garlic 128 – 11.9 g 2.5 g 6.8 g
Beef loinlean, roasted, without sauce 172 – 29.2 g 0 g 6.1 g
Beef loinlean, roasted with cooking oil and margarine 205 – 26.2 g 0 g 11.1 g
Beef loinlean, roasted with olive oil, butter and cooking oil 207 – 26.2 g 0 g 11.4 g
Beef loinlean, roasted with olive oil and margarine 205 – 26.2 g 0 g 11.1 g
Beef lungcooked, without oil, unsalted 115 – 20.4 g 0 g 3.7 g
Beef lungcooked, without oil, with salt 114 – 20.3 g 0 g 3.7 g
Beef lung palm oil and coriander dishbrazilian recipe, cilantro, with salt 177 – 15.7 g 0.7 g 10.9 g
Beefraw, marinated in salt 168 – 20.7 g 2.2 g 8.5 g
Beef meat brothhomemade, wothout oil, without salt 13 – 1.5 g 1 g 0.3 g
Beef meat croquetteraw, with salt, frozen 244 – 12 g 14 g 15.6 g
Beef meat croquetteindustrialized, fried in oil, with salt 344 – 16.9 g 18.1 g 22.7 g
Beef meatballgrilled, homemade, without salt 245 – 30.4 g 7.9 g 10.2 g
Beef meatballgrilled, homemade, with salt, brasil 245 – 30.4 g 7.8 g 10.2 g
Beef meatballindustrialized, fried in oil, with salt 272 – 18.2 g 14.3 g 15.8 g
Beef meatballraw, induztrialized, with salt 178 – 12.9 g 10.7 g 9.3 g
Beef meatballsfried 171 – 16.6 g 4.1 g 9.7 g
Beefmedium fat, 13% fat 189 – 19.7 g 0 g 12.4 g
Beefmedium-fat, stewed, without sauce 280 – 31.8 g 0 g 17 g
Beef mincestandard, 10–20% fat, raw 227 – 19.3 g 0 g 16.8 g
Beef mince and bean risotto 142 – 7.6 g 15 g 5.3 g
Beef mince and mashed potato casserolelow-fat milk 115 – 6.4 g 10.6 g 4.9 g
Beef mince and mashed potato casseroleatria, ready meal 134 – 5.2 g 13.4 g 6.3 g
Beef mince and mashed potato casserolemashed potato powder, water 103 – 4.7 g 10.6 g 4.3 g
Beef mince and mashed potato casserolemashed potato powder, milk 136 – 6.9 g 14 g 5.3 g
Beef mince and mashed potato casserolesaarioinen, ready meal 128 – 5.3 g 10.8 g 6.8 g
Beef mince and vegetable risotto 131 – 6 g 15.5 g 4.6 g
Beef mince17% fat 227 – 19.1 g 0 g 16.9 g
Beef mince17% fat, fried without fat 320 – 26.9 g 0 g 23.9 g
Beef mince17% fat, fried without fat and salt 325 – 27.2 g 0 g 24.2 g
Beef mince gravy 147 – 10.5 g 2.1 g 10.8 g
Beef mince gravyno added fat 134 – 10.7 g 2.2 g 9.2 g
Beef mince lasagna 174 – 9 g 14.7 g 8.5 g
Beef mince lasagna(17%), meal mixture 153 – 9.1 g 12.1 g 7.3 g
Beef mince lasagna(17%), whole wheat pasta, meal mixture 156 – 9.4 g 12.1 g 7.4 g
Beef mince pattyfried 252 – 15.4 g 5.4 g 18.9 g
Beef mince pattyfried without fat 213 – 16.5 g 5.8 g 13.7 g
Beef minceprime, 5–10% fat, raw 181 – 19.4 g 0 g 11.6 g
Beef mince soup 60 – 3.9 g 4 g 3 g
Beef mince soupsaarioinen, ready meal 39 – 2.3 g 4.7 g 0.9 g
Beef neckraw 137 – 21.3 g 0.3 g 5.6 g
Beef noodle wokwok-vegetables 154 – 10.1 g 12.1 g 6.8 g
Beef olivesraw 209 – 16.6 g 3.2 g 14.2 g
Beef olivesprepared 223 – 22.4 g 0.5 g 14.5 g
Beef or pork meatfried 171 – 23.5 g 0 g 8.6 g
Beef picanharaw, brazil 160 – 20.4 g 0 g 8.7 g
Beef<10% fat, prepared av 163 – 30.2 g 0 g 4.7 g
Beef prime ribprepared 192 – 31 g 0 g 7.5 g
Beef<5% fat, raw av 108 – 22.6 g 0 g 2 g
Beef riblean only 140 – 21.3 g 0 g 6.1 g
Beef ribprepared 187 – 29.6 g 0 g 7.6 g
Beef rib steakprepared 230 – 34.1 g 0 g 10.4 g
Beef ribeye cap steakwith fat, grilled, without oil, unsalted 304 – 30.7 g 0 g 20.2 g
Beef ribeye cap steakwith fat, grilled, with oil and onion, with salt 300 – 29.2 g 0.6 g 20.1 g
Beef ribeye cap steakwith fat, grilled, with butter, with salt 348 – 27.7 g 0 g 26.2 g
Beef ribeye cap steakwith fat, grilled, with butter, unsalted 351 – 27.7 g 0.2 g 26.6 g
Beef ribeye cap steakwith fat, grilled, with oil and onion, unsalted 302 – 29.3 g 0.7 g 20.2 g
Beef ribeye cap steak with mustard saucewith fat, grilled, with mustard sauce (cream milk, lemon sauce and mustard), with salt 282 – 24.8 g 2.3 g 19.3 g
Beef ribeye cap steak with mustard saucewith fat, grilled, with mustard sauce (cream milk, lemon sauce and mustard), unsalted 283 – 24.8 g 2.3 g 19.4 g
Beef ribeye cap steak with mustard saucewithout fat, grilled, with mustard sauce (cream milk, lemon sauce and mustard), with salt 223 – 28.3 g 2 g 11.3 g
Beef ribeye cap steak with mustard saucewithout fat, grilled, with mustard sauce (cream milk, lemon sauce and mustard), unsalted 223 – 28.4 g 2.1 g 11.3 g
Beef ribeye cap steak with saucewith fat, grilled, with with sauce (wheat flour, butter and milk), unsalted 282 – 25.6 g 3.5 g 18.4 g
Beef ribeye cap steak with saucewith fat, grilled, with with sauce (wheat flour, butter and milk), with salt 281 – 25.6 g 3.4 g 18.3 g
Beef ribeye cap steak with tomato saucewith fat, grilled, with tomato sauce (tomato, with oil, onion and garlic), with salt 258 – 24.9 g 1 g 17.1 g
Beef ribeye cap steakwithout fat, grilled, with oil and onion, with salt 230 – 33.4 g 0.4 g 10.5 g
Beef ribeye cap steakwithout fat, grilled, with oil and onion, unsalted 231 – 33.4 g 0.4 g 10.6 g
Beef ribeye cap steakwithout fat, grilled, with butter, with salt 281 – 31.6 g 0 g 17.2 g
Beef ribeye cap steakwithout fat, grilled, with butter, unsalted 284 – 31.6 g 0 g 17.6 g
Beef ribeye steakprepared 214 – 29.6 g 0 g 10.6 g
Beef ribscooked, with oil, with salt 344 – 27.7 g 0 g 25.9 g
Beef ribscooked, braised, without oil, with salt 285 – 30.6 g 0 g 18 g
Beef ribscooked, roasted, without oil, unsalted 286 – 30.8 g 0 g 18.1 g
Beef ribscooked, with tomato sauce (tomato, with oil, onion and garlic), with salt 244 – 25 g 0.8 g 15.5 g
Beef ribsforequarter, prepared, separable lean, fast-roasted 197 – 27.2 g 0 g 9.7 g
Beef ribsforequarter, prepared, separable lean & fat, fast-roasted 239 – 24.9 g 0 g 15.5 g
Beef ribsroasted, without oil, unsalted 362 – 28.6 g 0 g 27.5 g
Beef ribsroasted, with carrot, zucchini and onion, without oil, with salt 245 – 19 g 1.4 g 18 g
Beef ribsroasted, with carrot, zucchini and onion, without oil, unsalted 245 – 19 g 1.4 g 18 g
Beef ribsroasted, with cassava and onion, with salt 287 – 19.1 g 11.7 g 18 g
Beef ribsroasted, with potato and onion, without oil, with salt 265 – 19.5 g 6.1 g 17.9 g
Beef ribsroasted, with potato and onion, without oil, unsalted 265 – 19.5 g 6.1 g 17.9 g
Beef ribsroasted, without oil, with salt 360 – 28.5 g 0 g 27.4 g
Beef ribsstewed with oil, onion and garlic, unsalted 332 – 15.2 g 1 g 29.8 g
Beef ribsstewed with oil, onion and garlic, with salt 330 – 15.1 g 1 g 29.7 g
Beef roastpart n/e, roasted, with separable fat 230 – 31 g 0 g 11.7 g
Beef roastprepared 156 – 27.2 g 0.2 g 5.1 g
Beefroasted, without sauce 192 – 26.9 g 0 g 9.4 g
Beefroasted with cooking oil and margarine 280 – 24.2 g 0 g 20.4 g
Beefroasted with margarine 273 – 24.2 g 0 g 19.6 g
Beefroasted with olive oil, margarine and cooking oil 280 – 24.2 g 0 g 20.4 g
Beefroasted with olive oil and margarine 280 – 24.2 g 0 g 20.4 g
Beef round 113 – 21.7 g 0 g 2.9 g
Beef roundfried without fat 161 – 30.8 g 0 g 4.1 g
Beef round upperwithout fat, cooked, with tomato sauce sugo sauce, with salt 158 – 22.8 g 1.5 g 6.6 g
Beef round upperwithout fat, cooked, with soy oil, onion and garlic, with salt, brasil 210 – 30.3 g 0.6 g 9.6 g
Beef rumencooked, without oil, unsalted 127 – 21.6 g 0 g 4.5 g
Beef rumencooked, without oil, with salt 127 – 21.5 g 0 g 4.5 g
Beef rumencooked, with oil, onion and garlic, with salt 134 – 20.6 g 0.6 g 5.5 g
Beef rumencooked, with oil, onion and garlic, unsalted 135 – 20.7 g 0.6 g 5.5 g
Beef rumpraw, brazil 134 – 23.5 g 0 g 4.5 g
Beef rump capgrilled/roasted, without oil, unsalted 255 – 29.2 g 0 g 15.4 g
Beef rump capgrilled/roasted, without oil, with salt 254 – 29 g 0 g 15.4 g
Beef rump capwith fat, grilled, without oil, unsalted 281 – 26.3 g 0 g 19.5 g
Beef rump capwith fat, grilled, with butter, with salt 327 – 23.7 g 0 g 25.8 g
Beef rump capwith fat, grilled, with butter, unsalted 330 – 23.7 g 0 g 26.2 g
Beef rump capwith fat, grilled, with oil, with salt 308 – 25 g 0 g 23.1 g
Beef rump capwith fat, grilled, with oil, onion and garlic, with salt 278 – 25.1 g 0.4 g 19.6 g
Beef rump capwith fat, grilled, with oil, onion and garlic, unsalted 279 – 25.1 g 0.4 g 19.7 g
Beef rump capwith fat, grilled, with soy oil, with salt 308 – 25 g 0 g 23.1 g
Beef rump capwith fat, grilled, without oil, with salt 280 – 26.2 g 0 g 19.4 g
Beef rump capwithout fat, grilled, without oil, unsalted 233 – 32 g 0 g 11.7 g
Beef rump capwithout fat, grilled, with butter, with salt 284 – 28.8 g 0 g 18.4 g
Beef rump capwithout fat, grilled, with butter, unsalted 287 – 28.8 g 0.8 g 18.8 g
Beef rump capwithout fat, grilled, with oil, with salt 263 – 30.3 g 0.9 g 15.3 g
Beef rump capwithout fat, grilled, with oil, onion and garlic, with salt 233 – 30.4 g 1.2 g 11.8 g
Beef rump capwithout fat, grilled, with oil, onion and garlic, unsalted 234 – 30.4 g 1.3 g 11.9 g
Beef rump capwithout fat, grilled, with soy oil, with salt 263 – 30.3 g 0.9 g 15.3 g
Beef rump capwithout fat, grilled, without oil, with salt 232 – 31.8 g 0.9 g 11.3 g
Beef rumplean only 119 – 21.4 g 0 g 3.7 g
Beef rump sirloincentre/top/bottom, roasted/grilled, without oil, with salt 231 – 31.8 g 0 g 11.6 g
Beef rump sirloincentre/top/bottom, fried (with soy oil), unsalted 286 – 29.4 g 0 g 18.7 g
Beef rump sirloincentre/top/bottom, breaded (egg and breadcrumbs), fried (with soy oil), unsalted 283 – 26.1 g 7.5 g 16.4 g
Beef rump sirloincentre/top/bottom, breaded (egg and breadcrumbs), fried (with soy oil), with salt 282 – 26 g 7.5 g 16.3 g
Beef rump sirloincentre/top/bottom, fried (with soy oil), with salt 285 – 29.2 g 0 g 18.6 g
Beef rump sirloincentre/top/bottom, without fat, grilled, without oil, unsalted 236 – 32.6 g 0 g 11.7 g
Beef rump sirloincentre/top/bottom, without fat, grilled, with butter, with salt 293 – 28.8 g 2.5 g 18.7 g
Beef rump sirloincentre/top/bottom, without fat, grilled, with butter, unsalted 297 – 28.8 g 2.5 g 19.1 g
Beef rump sirloincentre/top/bottom, without fat, grilled, with oil, onion and garlic, with salt 243 – 30.4 g 3 g 12.1 g
Beef rump sirloincentre/top/bottom, without fat, grilled, with oil, onion and garlic, unsalted 244 – 30.4 g 3.1 g 12.2 g
Beef rump sirloin with beef saucecentre/top/bottom, without fat, with beef sauce (beef broth, water, red wine, wheat flour, butter, thyme, with black pepper), unsalted 220 – 25.9 g 1.6 g 11.9 g
Beef rump sirloin with mustard saucecentre/top/bottom, without fat, grilled (cream milk, lemon sauce and mustard), with salt 234 – 25.8 g 4.3 g 12.6 g
Beef rump sirloin with mustard saucecentre/top/bottom, without fat, grilled (cream milk, lemon sauce and mustard), unsalted 235 – 25.8 g 4.3 g 12.7 g
Beef rump sirloin with saucecentre/top/bottom, without fat, grilled (wheat flour, butter and milk), unsalted 233 – 26.6 g 5.5 g 11.7 g
Beef rump sirloin with saucecentre/top/bottom, without fat, grilled (wheat flour, butter and milk), with salt 233 – 26.6 g 5.4 g 11.6 g
Beefsalted, cooked, surinam 271 – 27.4 g 0 g 17.9 g
Beefsalted, desalted, without external fat, raw 125 – 21 g 0 g 4.5 g
Beefsalted, dried, surinam 305 – 65 g 0 g 5 g
Beefsalted, raw, surinam 201 – 14.5 g 0 g 15.8 g
Beef T-bone steakprepared 254 – 33.6 g 0 g 13.3 g

Showing 398 of 2,652 meat products; the most searched foods come first, then alphabetical. Carbohydrate follows the EU label convention (fibre excluded).