Know what’s on your plate
Beef and potato casserole
Calories & nutrition facts
bouillon
88
calorieskcal per 100 g
Protein8.3 g
Carbs7.8 g
Fat2.4 g
Nutrition facts
Per 100 g% DV- Calories 88 kcal —
- Protein 8.3 g 17%
- Carbohydrate 7.8 g 3%
- Fat 2.4 g 3%
- Saturated fat 0.7 g 4%
- Fibre 0.7 g 2%
- Sugars 0.6 g —
- Sodium 299 mg 13%
- Cholesterol 18.4 mg 6%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 6 µg 1%
- Vitamin C 3.4 mg 4%
- Vitamin D 0.12 µg 1%
- Vitamin E 0.32 mg 2%
- Vitamin K 3 µg 3%
- Thiamin (B1) 0.09 mg 8%
- Riboflavin (B2) 0.07 mg 5%
- Niacin (B3) 2.3 mg 14%
- Vitamin B6 0.2 mg 12%
- Folate (B9) 8.3 µg 2%
- Vitamin B12 0.38 µg 16%
Minerals
- Calcium 8 mg 1%
- Iron 1.4 mg 8%
- Magnesium 20.2 mg 5%
- Phosphorus 95.7 mg 8%
- Potassium 371 mg 8%
- Zinc 1.4 mg 13%
- Copper 0.07 mg 8%
- Manganese 0.12 mg 5%
- Selenium 5.7 µg 10%
- Iodine 12.1 µg 8%
Similar foods
- Minced meat and potato casserolelean steak mince, bouillon99 kcal / 100 g
- Beef casserolemade with cook-in sauce137 kcal / 100 g
- Meat and potato casserolesaarioinen, ready meal84 kcal / 100 g
- Beef and potato pieunsalted145 kcal / 100 g
- Chicken and potato casserolecooking cream135 kcal / 100 g
- Macaroni and beef casserolemince, meat bouillon114 kcal / 100 g
- Macaroni and pork beef mince casserolemeat bouillon132 kcal / 100 g
- Ham and potato casserolecooking cream119 kcal / 100 g
Questions about Beef and potato casserole
How many calories are in 100 g of Beef and potato casserole?
100 g of Beef and potato casserole has 88 kcal, with 8.3 g protein, 7.8 g carbohydrate and 2.4 g fat.
Source: Fineli (Finland) 7170 · per 100 g · carbohydrate per EU label, fibre excluded
