Food Database

Browse 52,720 foods with detailed nutrition facts

Most searched foods

The foods people look up most often — calories per 100 g and per portion.

Chicken breast
broiler or fryers, breast, skinless, boneless, meat only, raw · Chicken & poultry
120
kcal
23g
Protein
—
Carbs
3g
Fat
Whole egg
raw, fresh · Dairy & eggs
143
kcal
13g
Protein
1g
Carbs
10g
Fat
Avocado
raw, Florida · Fruits
120
kcal
2g
Protein
2g
Carbs
10g
Fat
Banana
raw · Fruits
89
kcal
1g
Protein
20g
Carbs
0g
Fat
Blueberries
raw · Fruits
51
kcal
0g
Protein
10g
Carbs
0g
Fat
Whole milk
3.25% milkfat, without added vitamin A and vitamin D · Dairy & eggs
61
kcal
3g
Protein
5g
Carbs
3g
Fat
Ground beef
93% lean meat / 7% fat, raw · Beef
152
kcal
21g
Protein
—
Carbs
7g
Fat
Oats
regular and quick, not fortified, dry · Breakfast cereals
379
kcal
13g
Protein
58g
Carbs
7g
Fat
White rice
raw · Grains, rice & pasta
350
kcal
7g
Protein
78g
Carbs
1g
Fat
Strawberry
raw · Fruits
32
kcal
1g
Protein
6g
Carbs
0g
Fat
Oranges
fresh · Fruits
37
kcal
1g
Protein
8g
Carbs
0g
Fat
Roti
with white flour and potato · Meals & dishes
218
kcal
5g
Protein
36g
Carbs
6g
Fat
Bacon
cured, unprepared · Pork
393
kcal
14g
Protein
—
Carbs
37g
Fat
Corn
raw · Vegetables
88
kcal
4g
Protein
13g
Carbs
2g
Fat
Sugar
Sweets & desserts
406
kcal
—
Protein
100g
Carbs
—
Fat
Rice
boiled · Grains, rice & pasta
133
kcal
4g
Protein
28g
Carbs
0g
Fat
Shrimp
raw · Fish & seafood
85
kcal
20g
Protein
—
Carbs
1g
Fat
Almonds
dry roasted, with salt added · Nuts & seeds
598
kcal
21g
Protein
10g
Carbs
53g
Fat
Tomatoes
red, ripe, raw, year round average · Vegetables
18
kcal
1g
Protein
3g
Carbs
0g
Fat
Cucumber
peeled, raw · Vegetables
10
kcal
1g
Protein
1g
Carbs
0g
Fat
Egg white
raw, fresh · Dairy & eggs
52
kcal
11g
Protein
1g
Carbs
0g
Fat
Edamame
frozen, prepared · Vegetables
121
kcal
12g
Protein
4g
Carbs
5g
Fat
Granulated sugar
Sweets & desserts
400
kcal
—
Protein
100g
Carbs
—
Fat

All foods

Showing 1-24 of 52,720 foods
Honey
Sweets & desserts
304
kcal
0g
Protein
82g
Carbs
—
Fat
Butter
without salt · Dairy & eggs
717
kcal
1g
Protein
0g
Carbs
81g
Fat
Grapes
Fruits
70
kcal
1g
Protein
16g
Carbs
0g
Fat
Sweet potato
raw, unprepared · Vegetables
86
kcal
2g
Protein
17g
Carbs
0g
Fat
Olive oil
salad or cooking · Fats & oils
884
kcal
—
Protein
—
Carbs
100g
Fat
Salmon
raw · Fish & seafood
185
kcal
18g
Protein
1g
Carbs
12g
Fat
Pineapple
raw, all varieties · Fruits
50
kcal
1g
Protein
12g
Carbs
0g
Fat
Whole-wheat bread
prepared from recipe · Bread & baked goods
278
kcal
8g
Protein
45g
Carbs
5g
Fat
Chickpeas
mature seeds, raw · Beans & legumes
378
kcal
20g
Protein
51g
Carbs
6g
Fat
Black beans
mature seeds, raw · Beans & legumes
341
kcal
22g
Protein
47g
Carbs
1g
Fat
Brown sugar
Sweets & desserts
380
kcal
0g
Protein
99g
Carbs
—
Fat
Cornstarch
Grains, rice & pasta
381
kcal
0g
Protein
90g
Carbs
0g
Fat
Broccoli
raw · Vegetables
34
kcal
3g
Protein
4g
Carbs
0g
Fat
Pita bread
Grains, rice & pasta
249
kcal
7g
Protein
49g
Carbs
2g
Fat
Bread
average · Grains, rice & pasta
276
kcal
8g
Protein
55g
Carbs
1g
Fat
Hard-boiled egg
Dairy & eggs
134
kcal
14g
Protein
1g
Carbs
9g
Fat
Pork
lean and fat, raw · Pork
376
kcal
14g
Protein
—
Carbs
35g
Fat
Cheddar cheese
Dairy & eggs
403
kcal
23g
Protein
3g
Carbs
33g
Fat
Carrots
raw · Vegetables
41
kcal
1g
Protein
7g
Carbs
0g
Fat
Green beans
raw · Beans & legumes
38
kcal
2g
Protein
6g
Carbs
0g
Fat
Brown rice
raw · Grains, rice & pasta
351
kcal
9g
Protein
72g
Carbs
3g
Fat
Cream cheese
Dairy & eggs
350
kcal
6g
Protein
6g
Carbs
34g
Fat
Peaches
raw, flesh and skin · Fruits
33
kcal
1g
Protein
8g
Carbs
0g
Fat
Spinach
raw · Vegetables
23
kcal
3g
Protein
1g
Carbs
0g
Fat