Foods / Sweets & desserts

Sweets & desserts calories

Calories and sugar for chocolate, confectionery, ice cream, puddings and desserts. Values per 100 g from national food composition databases; tap a food for portion sizes, micronutrients and the source.

Foodkcal / 100 gkcal / portionProteinCarbsFat
Brown sugar 380 – 0.1 g 98.9 g 0 g
Baklavaoriental pastry with almonds and syrup 459 – 10.4 g 49.2 g 24.5 g
Brownies 489 – 7.3 g 38.7 g 32.8 g
Brownie 467 – 6.3 g 43.9 g 28.7 g
Cakeaverage 410 – 5.5 g 51.8 g 19.6 g
Bread puddinghomemade 289 – 5.9 g 48 g 7.7 g
Apple crispprepared-from-recipe 161 227 / cup 1.8 g 29.4 g 3.4 g
Agave syrup 310 – 0.1 g 76.2 g 0.5 g
After Eight mintscandies, nestle 432 181 / serving 5 mints 1.7 g 77.1 g 11.9 g
Brigadeiro 364 – 5.7 g 54.8 g 12.9 g
Butter pound cakeprepacked 434 – 5.9 g 48.2 g 23.9 g
Pastryaverage 279 – 4.1 g 35.5 g 12.9 g
Almond Joy candy barcandies 479 235 / package 1.76 oz 4.1 g 54.5 g 26.9 g
Butterscotch candycandies 391 111 / oz 0 g 90.4 g 3.3 g
Almond croissantfrom bakery 449 – 7.6 g 36.5 g 29.1 g
Black licorice 307 – 5.7 g 70.3 g 0.8 g
Bounty 490 – 4.6 g 58 g 26.6 g
Bit-O'-Honey candy chewscandies, nestle 388 155 / serving 6 pieces 2 g 80.7 g 7.5 g
Apple pie fillingcanned 100 74 / can 0.1 g 25.1 g 0.1 g
Butterfinger barcandies, nestle 459 275 / serving 2.1 oz bar 5.4 g 70.9 g 18.9 g
Butter biscuitsshortcrust pastry 496 – 6.8 g 57 g 26.2 g
Agave syrup sweetener 310 21 / tsp 0.1 g 76.2 g 0.5 g
Assorted chocolates 481 – 5.9 g 58.7 g 25.9 g
Almond biscuitsshortcrust pastry 539 – 8.4 g 49.9 g 32.9 g
Banana puddingdry mix, regular, prepared with 2% milk 101 143 / cup From 19211 2.9 g 18.4 g 1.7 g
Almond cakecake batter 430 – 10.5 g 41.3 g 24 g
Blueberry pie fillingcanned 181 273 / serving 0.4 g 41.8 g 0.2 g
Butter biscuitcookie 450 – 7.8 g 73.4 g 13.3 g
Butterscotch chipsconfectioner's coating 539 – 2.2 g 67.1 g 29.1 g
Apple dumplings 196 – 5.7 g 29 g 5.8 g
Briocheaverage 363 – 8.4 g 52.1 g 13 g
Breakfast biscuitcookie, with chocolate, not fortified 447 – 8.1 g 62.9 g 16.4 g
Buckwheat crepeplain, to be filled, prepacked 161 – 5.3 g 30.5 g 1.7 g
Blackstrap molasses 235 – 0 g 60.8 g 0 g
Apple crumble pie 255 – 2.5 g 33 g 11.8 g
Berlinerkrans Christmas cookie 489 – 7.3 g 47.4 g 29.6 g
Butterscotch lolly 400 – 0.2 g 92.4 g 4.5 g
Apple jelly 243 – 0.5 g 59 g 0.5 g
Basque cakeshortbread, with cherries 395 – 4.3 g 63.3 g 13.5 g
Butterfinger candy bar 459 – 5.4 g 70.9 g 18.9 g
100 Grand barcandies, nestle 468 201 / bar (1.5 oz) 2.5 g 70 g 19.3 g
100 Grand candy bar 468 – 2.5 g 70 g 19.3 g
3 Musketeers candy bar 436 – 2.6 g 76.3 g 12.8 g
5th Avenue candy barcandies 482 270 / bar 2 oz 8.8 g 59.6 g 24 g
Aerated milk chocolate bar 522 – 9.1 g 51.8 g 30.3 g
After eight chocolate mints 419 – 2.1 g 74.6 g 12.2 g
After Eight chocolate mintscandies 432 – 1.7 g 77.1 g 11.9 g
After Eight filled chocolatewith mint 423 – 3.7 g 62.9 g 16.3 g
Agave syruplight & dark 291 – 0 g 76 g 0 g
Ahlgrens bilar foam candyahlgrens bilar 363 – 6.9 g 83.7 g 0.1 g
Alcohol-filled milk chocolate 484 – 5.6 g 59.1 g 22.8 g
Alicante 484 – 13.1 g 44.9 g 28.1 g
Almond brittle 549 – 14.9 g 23 g 42.6 g
Almond cake baseprepared with egg white 375 – 10.6 g 45 g 16.2 g
Almond cakeyeast dough 429 – 10.1 g 44 g 22.8 g
Almond caramel centre milk chocolatew/ chrunchy almond caramel centre 539 – 4.1 g 60.1 g 31.1 g
Almond caramel chocolate coated ice cream conew/ vanilla ice cream crunchy almond caramel chocolate coating 345 – 3.7 g 35.1 g 20.8 g
Almond-caramel filled pralines 494 – 9.1 g 55 g 25.5 g
Almond creamBavarian cream with almond brittle 290 – 7 g 14.6 g 22.3 g
Almond crunch toffee 463 – 2.5 g 62.5 g 22.3 g
Almond dough pastryalmond flakes, chocolate, e.g. toscabit 487 – 6.6 g 42.6 g 31.4 g
Almond financier cakeprepacked 447 – 8.3 g 44.3 g 25.7 g
Almond frangipane tart 497 – 9.1 g 39.8 g 33 g
Almond hard biscuitcanistrelli 454 – 9 g 68.2 g 15.4 g
Almond honey and nougat milk chocolate 534 – 7.3 g 54.8 g 31.3 g
Almond imitation pasteav 434 – 9.9 g 44.8 g 22 g
Almond macaroon 399 – 10 g 35.3 g 22.6 g
Almond-marzipan doughnutsyeast dough, deep-fried 432 – 10 g 54 g 18.8 g
Almond nougat 483 – 10.8 g 52 g 26.8 g
Almond-nougat milk chocolatewith almond-nougat 519 – 6.5 g 56.4 g 29 g
Almond nougatwith almonds 398 56 / piece 3.3 g 89.1 g 1.7 g
Almond paste marzipan 487 – 12.9 g 47.6 g 26.9 g
Almond pastew egg 446 – 10.3 g 45.1 g 24.2 g
Almond pie 332 – 5.8 g 35.3 g 18 g
Almond puddingmilk, industrially made 105 – 3 g 16 g 3.1 g
Almond spritz biscuitcake batter 528 – 7.1 g 53.1 g 31.2 g
Almond thin biscuit 471 – 7.8 g 68 g 18.1 g
Alpino milk chocolate bonbon 548 – 6.2 g 59 g 31.5 g
Amerikaner biscuitmoist shortbread, cake batter, with sugar icing 380 – 5.6 g 57.1 g 13.7 g
Aniseed comfitscrushed, pink & white, blue & white 402 – 2 g 92 g 2.4 g
Anzac style sweet biscuitcommercial 464 – 5.8 g 60.3 g 22.1 g
Apfelschmarren pancakefried, thick apple, cut into pieces 215 – 5.2 g 25.1 g 9.9 g
Apple and berry sweet piepurchased frozen, baked 253 – 3 g 32.2 g 12.5 g
Apple and raisins souffle with rolls 168 – 4.9 g 25.1 g 4.9 g
Apple baked in shortcrust pastry 248 – 4.5 g 30.7 g 11.1 g
Apple cakequark oil dough 177 – 3.4 g 25.2 g 6.3 g
Apple cake with bee sting toppingshortcrust pastry 248 – 3.7 g 29.9 g 12.1 g
Apple cakewith breadcrumbs 221 – 1.3 g 27.5 g 11.1 g
Apple cake with puddingyeast dough 177 – 4.6 g 26.8 g 5.2 g
Apple casserole 199 – 3.7 g 24.8 g 8.9 g
Apple cheese tortewithout cake base 176 – 7.7 g 21 g 6.4 g
Apple compote with caramel sauce 76 – 1.3 g 13.4 g 1.6 g
Apple compote with raisins and almonds 73 – 1.2 g 11.2 g 2 g
Apple compote with raisins and rum 56 – 0.4 g 11 g 0.3 g
Apple compote with vanilla cream 128 – 3.8 g 15.3 g 5.4 g
Apple compote with vanilla sauce 69 – 1.5 g 11.3 g 1.7 g
Apple compote with white wine 61 – 0.3 g 12.2 g 0.3 g
Apple compote with white wine and sultanas 67 – 0.4 g 13.6 g 0.3 g
Apple cream and rusk dessert 219 – 2.3 g 19.7 g 14.2 g
Apple crumblehomemade 201 – 1.7 g 35 g 6.4 g
Apple crumblebaked 215 – 2.3 g 32 g 8.3 g
Apple crumble cakeyeast dough 189 – 3.3 g 29 g 6 g
Apple crumble tartshortcrust pastry 309 – 4.2 g 35.1 g 16.1 g
Apple crumble tartcake batter 219 – 3.1 g 30 g 9.1 g
Apple custard piewith flour, eggs, cream, sugar, apple alcohol, from bakery 313 – 4.4 g 38.7 g 15 g
Apple doughnutsfried 194 – 3.5 g 22 g 9.7 g
Apple doughnuts with vanilla saucefried 174 – 3.6 g 20.2 g 8.4 g
Apple flour omeletteprepared 112 – 3.5 g 16.7 g 3.2 g
Apple fruit butter 173 29 / tbsp 0.4 g 41 g 0.3 g
Apple jamwith less sugar 109 – 0 g 26.6 g 0 g
Apple jamwithout added sugar 39 – 0 g 8.8 g 0 g
Apple-pear syrup 253 – 1.1 g 60.3 g 0 g
Apple piecake batter 220 – 3.8 g 27.8 g 10 g
Apple piedeep fried 303 – 2.6 g 35.1 g 16.6 g
Apple pie fillingcanned 100 – 0.1 g 25.1 g 0.1 g
Apple pieone crust, homemade 198 – 1.8 g 29 g 9.2 g
Apple piepastry, double crust, retail 245 – 3.8 g 30.3 g 12.9 g
Apple piepastry, double crust, deep filled, retail 256 – 3.3 g 38.5 g 10.9 g
Apple piepastry top and bottom, homemade 268 – 2.9 g 32.1 g 15.2 g
Apple piesand cake batter 244 – 3.1 g 29.1 g 12.4 g
Apple pieshortcrust pastry 203 – 2.1 g 22.3 g 11.1 g
Apple pie 289 – 2.9 g 32.2 g 16.1 g
Apple piewholemeal, one crust, homemade 190 – 2.3 g 29.9 g 7.7 g
Apple piewholemeal, pastry top and bottom, homemade 254 – 3.6 g 33.6 g 12.7 g
Apple pieyeast dough 187 – 3.5 g 29 g 5.6 g
Apple poppy seed torteshortcrust pastry 266 – 6.5 g 18.8 g 17.4 g
Apple puff pastry turnoverfilled with apples 317 – 3.3 g 26.8 g 21.2 g
Apple rice with milk3.5% fat 116 – 3.3 g 17.4 g 3.4 g
Apple rinse syrup 280 – 1.8 g 65.9 g 0 g
Apple rusk puddingbaked 168 – 4.5 g 22.1 g 6.4 g
Apple sheet cakecovered, shortcrust pastry 219 – 3.7 g 27.4 g 9.9 g
Apple slices in frying batterdeep-fried 197 – 3.5 g 17.9 g 11.9 g
Apple sponge cakehomemade 299 – 2.9 g 37.9 g 14.8 g
Apple strudelpuff pastry 317 – 3.3 g 26.7 g 21.2 g
Apple strudelshortcrust pastry 289 – 4.6 g 29.8 g 16.1 g
Apple strudelstrudel dough 220 – 3.3 g 30.4 g 8.6 g
Apple sweet piecommercial 253 – 3 g 31.4 g 12.9 g
Apple sweet piepurchased frozen, reduced fat, baked 257 – 3.1 g 34.9 g 11.6 g
Apple syrup 302 – 0.7 g 72.6 g 0 g
Apple syrupfortified w iron 287 – 1.6 g 67.6 g 0 g
Apple tart 227 – 2.5 g 32.7 g 8.8 g
Apple tortecovered, shortcrust pastry 220 – 3.2 g 30.3 g 8.9 g
Apple turnover 360 – 4.2 g 42.2 g 18.7 g
Apple wafflecake batter 384 – 7.3 g 28.1 g 26.4 g
Apple-wine creamwith egg, for pastry/tortes 183 – 2.4 g 26.4 g 6.4 g
Apple yeast dough turnoverfilled with apples 244 – 5.5 g 38 g 7 g
Apricot and peach marmaladelight 221 – 0.7 g 53.6 g 0 g
Apricot cheesecakecake batter 192 – 3.2 g 22.7 g 9.7 g
Apricot cream 138 – 4.8 g 12.8 g 7.1 g
Apricot cream shortcrust cakewith cream topping 238 – 3.9 g 28.2 g 12 g
Apricot cream tortesponge cake 217 – 3.6 g 21.4 g 12.8 g
Apricot Double Fruit jam spreadsweets 222 – 0.6 g 52.8 g 0.4 g
Apricot ice cream 173 – 1.4 g 23.9 g 7.5 g
Apricot jam 246 – 0.3 g 59.7 g 0.3 g
Apricot jam and preserves 242 – 0.7 g 64.1 g 0.2 g
Apricot jamreduced sugar 167 – 0.4 g 40.5 g 0.1 g
Apricot jam tartpacked 421 – 0.9 g 71.7 g 16.5 g
Apricot jams and preserves 242 48 / tbsp 0.7 g 64.1 g 0.2 g
Apricot marmalade 202 – 0.4 g 49 g 0.2 g
Apricot nut tortewith nuts, cake batter 284 – 4.8 g 27.3 g 16.9 g
Apricot pastry icingfor pastry/tortes 196 – 0.2 g 47.7 g 0.1 g
Apricot snack or confectionery style bar 349 – 1.4 g 76.2 g 4 g
Apricot syrupcanned in syrup, syrup only 60 – 0.4 g 13.7 g 0 g
Arabian nut ataifnut ataif, with orange syrup 388 – 6.8 g 35.4 g 23.6 g
Artificial sweeteners chocolate 577 – 10 g 46.9 g 39 g
Aspartame powderin powder 19 – 1 g 3.7 g 0 g
Aspartame sweetenerin tablets 44 – 11 g – 0 g
Assorted biscuit 515 – 6.4 g 61.4 g 26.4 g
Baba ring cakeyeast, drizzled with rum 315 – 6.6 g 50 g 8.7 g
Baba with rhum 288 – 5.9 g 41.2 g 5.7 g
Baby Ruth barcandies, nestle 475 285 / serving 2.1 oz bar 5.4 g 62.8 g 21.6 g
Baby Ruth candy bar 475 – 5.4 g 62.8 g 21.6 g
Baked Alaska 212 – 3.6 g 34.8 g 6.5 g
Baked apple filled with vanilla sauce 157 – 2.3 g 18.9 g 7.4 g
Baked apples with oil or liquid margarine sugar almond paste walnuts 320 – 3.1 g 23.3 g 23.2 g
Bakery wafflefrom bakery, plain, from bakery 301 – 8 g 36.1 g 13.4 g
Bakewell tarthomemade 454 – 6.9 g 40.8 g 30.4 g
Bakewell tarticed, retail 411 – 3.1 g 65.9 g 16.8 g
Baking sweetenerfor baking, contains sugar and sucralose 398 58 / tbsp 0 g 99.5 g 0 g
Baklava 411 – 5.5 g 47.4 g 21.3 g
Baklava pastryfilled puff 561 – 8.2 g 44.8 g 38 g
Ballerina nougat biscuitsweet 505 – 5.6 g 66.4 g 23.2 g
Banana cake 309 – 5.7 g 45.6 g 11.2 g
Banana compote 101 – 1.1 g 22.2 g 0.3 g
Banana compotewith artificial sweetener 68 – 1.1 g 13.5 g 0.4 g
Banana fritterin frying batter, deep-fried 236 – 4.8 g 23.2 g 13.2 g
Banana puddingdry mix, regular, unprepared 366 – 0 g 92.7 g 0.4 g
Banana puddingdry mix, regular, prepared with whole milk 91 – 2.9 g 13.1 g 3 g
Banana puddingdry mix, instant, prepared with whole milk 91 – 2.9 g 13.1 g 3.1 g
Banana puddingdry mix, instant, unprepared 367 – 0 g 92.7 g 0.6 g
Banana puddingdry mix, instant, prepared with 2% m.f. milk 81 – 3 g 13.1 g 1.9 g
Banana puddingdry mix, instant, prepared with 2% milk 105 154 / cup From 19191 2.8 g 19.7 g 1.7 g
Banana puddingdry mix, instant, prepared with whole milk 115 146 / cup 2.6 g 19.8 g 2.8 g
Banana puddingdry mix, regular, prepared with 2% m.f. milk 81 – 3 g 13.1 g 1.9 g
Banana puddingdry mix, regular, prepared with whole milk 111 141 / cup 2.7 g 18.4 g 2.9 g
Banana pudding mixdry mix, regular 366 322 / package (3.12 oz) 0 g 92.7 g 0.4 g
Banana pudding mixdry mix, instant 367 363 / package (3.5 oz) 0 g 92.7 g 0.6 g
Banana pudding mixdry mix, instant, with added oil 386 382 / package (3.5 oz) 0 g 89 g 4.4 g
Banana pudding mixdry mix, regular, with added oil 387 341 / package (3.12 oz) 0 g 88.1 g 5 g
Banana splithomemade 205 – 2.3 g 23.9 g 11.8 g
Banoffee pie 319 – 3.8 g 32.9 g 20 g
Barley malt syrup 283 – 4.4 g 66.4 g 0 g
Basbousa semolina cake 329 – 4 g 44 g 14.9 g
Basque cakeshortbread, with custard cream 340 – 3.8 g 51.5 g 13 g
Bavarian cream 238 – 5.4 g 13 g 18.3 g
Bavarian doughnutyeast dough, deep-fried 421 – 9.9 g 55 g 17.1 g
Bee honey 324 – 0.2 g 80.7 g 0 g
BeijinhoBrazilian sweet, canned 341 – 4.4 g 53.8 g 12 g
Bem casado 411 – 6.7 g 57.9 g 16.8 g
Berliner doughnutyeast dough, deep-fried, unfilled 355 – 7.8 g 40.7 g 17.3 g
Berliner doughnutyeast dough, deep-fried, filled with egg liqueur cream 294 – 6.6 g 34.5 g 13.7 g
Berliner doughnutyeast dough, deep-fried, filled with jam 329 – 6.2 g 44 g 13.7 g
Berliner doughnutyeast dough, deep-fried, filled with nut nougat cream 392 – 7.6 g 43.7 g 20.1 g
Berliner doughnutyeast dough, deep-fried, filled with plum jam 321 – 6.3 g 41.8 g 13.7 g
Berliner doughnutyeast dough, deep-fried, filled with pudding 296 – 6.7 g 34.8 g 14 g
Berliner filled dougnut 423 – 7.7 g 45 g 23.1 g
Berry cereal bar 375 – 6 g 69.1 g 7 g
Berry confectionerychocolate-coated 457 – 4 g 58.5 g 23 g
Berry jamfruit 292 – 0.4 g 69.7 g 0.4 g
Berry sponge layer cakewith whipped cream, vanilla custard, jam, jelly, bärtårta 245 – 3.2 g 31.4 g 11 g
Berry sponge sandwich cakefilled and topped with strawberries or raspberries 221 – 2.6 g 25 g 12 g
Bircher muesliprepared (no sugar added) 86 – 2.6 g 11.1 g 3.1 g
Biscotti cookiesweet 450 – 12.8 g 60.1 g 16.6 g
Biscotti sweet biscuitcommercial 402 – 10.8 g 74.8 g 6.5 g
Biscuit base cheesecake cakecommercial 310 – 6.4 g 30.2 g 18.6 g
Biscuitcookie 433 – 7.8 g 67.8 g 13.8 g
Biscuit filling cream style icingcommercial 631 – 1.9 g 43.4 g 51.7 g
Biscuitno added sugars and with sweetener(s) 429 – 6.2 g 72.1 g 15.7 g
Biscuit sweet macaron filled 433 – 6.9 g 48.7 g 24.2 g
Biscuit sweet macarooncommercial 435 – 3.4 g 54 g 22 g
Biscuit sweet shortbread stylecommercial 504 – 6.2 g 60.8 g 26.3 g
Biscuitvitamin and mineral content guaranteed 472 – 10.8 g 61.1 g 19.8 g
Biscuitvitamin content guaranteed 457 – 9.6 g 72.3 g 14.2 g
Biscuit with vegetal fat 436 – 7.2 g 74 g 11.7 g
Biscuit without chocolatereduced fat 388 – 6 g 71 g 6 g
Bismarck-Eiche chocolate log cakewater sponge, with mocha butter cream 314 – 6.2 g 36.6 g 15.6 g
Bit-O-Honey candy chewsbars 388 – 2 g 80.7 g 7.5 g
Bitter almond chocolatebitter, with almonds 533 – 8.2 g 41.5 g 37.4 g
Bitter chocolate 549 – 5.7 g 59.6 g 31.8 g
Bitter chocolatewith sugar 529 – 2 g 63 g 30 g
Bitter cocoa powder 355 – 20.4 g 11.5 g 25.6 g
Bittersweet almond cookiemandelkubb 397 – 6.1 g 61.3 g 13.6 g
Bittersweet and semisweet chocolate 534 – 6.6 g 49.6 g 32.3 g
Bittersweet and semisweet chocolatefilled with coconut cream 564 – 5.5 g 48.1 g 37.4 g
Bittersweet and semisweet chocolatefilled with marzipan 474 – 7.3 g 43.4 g 28.6 g
Bittersweet and semisweet chocolatefilled with mocha, coffee 523 – 7 g 48.3 g 31.4 g
Bittersweet and semisweet chocolatefilled with peppermint cream 486 – 4 g 61.7 g 19.4 g
Bittersweet and semisweet chocolatewith hazelnuts 570 – 9 g 38.3 g 40.3 g
Bittersweet chocolate covered fondant confectionerycovered with bittersweet chocolate 361 – 1.3 g 75 g 6 g
Black-and-white chequerboard biscuitsshortcrust pastry 460 – 6.8 g 62.2 g 19.8 g
Black-and-white chequerboard tortewater sponge cake 283 – 5.8 g 39.4 g 10.9 g
Black currant jelly 243 – 0.5 g 59 g 0.5 g
Black currant marmalade 203 – 0.5 g 48 g 0.4 g
Black forest sponge cakewith chocolate, with or without cherry 317 – 3.7 g 39.1 g 14.8 g
Black Forest tortechocolate sponge cake, with alcohol 258 – 4.5 g 22.5 g 15.9 g
Black liquorice 344 – 4.1 g 75.7 g 1.5 g
Black treacle 257 – 1.2 g 67.2 g 0 g
Blackberry jelly 245 – 0.5 g 60 g 0.3 g
Blackberry marmalade 241 – 0.5 g 58.7 g –
Blackcurrant fruit piefruit, pastry top and bottom, blackcurrant, homemade 264 – 3.2 g 31 g 15.1 g
Blackcurrant jam 182 – 0.5 g 43 g 0.4 g
Blackcurrant mousse 195 – 2.7 g 14 g 13.7 g
Blancmangehomemade 96 – 3.3 g 18.1 g 1.6 g
Blossom honey 318 – 0.4 g 78.6 g 0 g
Blue plum cakequark oil dough 180 – 3.4 g 26.4 g 6.4 g
Blue plum crumble cakeyeast dough 192 – 3.3 g 30 g 6 g
Blue plum tartshortcrust pastry 216 – 3.2 g 28.1 g 9.6 g
Blueberry jam 245 – 0.3 g 58.9 g 0.4 g
Blueberry jamfrozen 121 – 0.8 g 26 g 0.7 g
Blueberry jamwith less sugar 128 – 0.5 g 29.1 g 0.5 g
Blueberry jamwithout added sugar 41 – 0.8 g 6 g 0.7 g
Blueberry mousse 193 – 2.5 g 14 g 13.7 g
Blueberry pie fillingcanned 181 – 0.4 g 41.8 g 0.2 g
Blueberry pie 323 – 2.9 g 36 g 18.2 g
Boiled sweets 277 – 0 g 69.4 g 0 g
Bombón 475 – 4.8 g 66 g 21.2 g
Bounty barand own brand equivalents 480 – 3.7 g 61 g 26.3 g
Bounty barcandy 486 – 3.7 g 58.3 g 26.1 g
Bounty filled chocolatewith coconut 479 – 3.6 g 56.1 g 25.7 g
Box or cup ice creambox or cup (average) 171 – 2.8 g 25 g 6.5 g
Boxed ice cream 191 – 2.6 g 26.1 g 8.4 g
Brandy-cherry filled pralines 430 – 3.8 g 49.7 g 20.5 g
Brandy filled pralines 472 – 3.6 g 54.7 g 21.3 g
Brazilian cake 330 – 6.7 g 58.9 g 7.3 g
Brazilian dessert 282 – 4.9 g 33.1 g 14.4 g
Brazilian dessertwith pineapple 221 – 4.1 g 29.3 g 9.8 g
Brazilian sweet 375 – 5.3 g 59.3 g 12.7 g
Brazilian sweetfilling with coconut cream, homemade 308 – 6.7 g 42.9 g 11.9 g
Brazilian sweetstuffed with cooked condensed milk and chocolate 346 – 8.7 g 62.1 g 6.9 g
Brazilian sweetstuffed with cooked condensed milk and chocolate, with chocolate topping 385 – 8.1 g 61.5 g 11.7 g
Brazilian sweetwith coconut 443 – 4.2 g 69.1 g 16.4 g
Brazilian sweets 445 – 1.1 g 77.8 g 13.6 g
Brazilian sweetsBrazil 306 – 0 g 76.6 g 0 g
Brazilian sweetscanned 323 – 7.3 g 54.8 g 8.3 g
Brazilian sweetswith grated coconut, homemade 350 – 5.5 g 45.3 g 16.1 g
Brazilian sweetswith prune, caramelized 332 – 2.8 g 65.7 g 6.1 g
Bread and butter puddinghomemade 137 – 6.3 g 17 g 5.3 g
Breakfast biscuitcookie, reduced sugar 444 – 7.8 g 66.2 g 15 g
Breakfast biscuitcookie, fortified with vitamins and minerals 454 – 7.1 g 67.3 g 16.1 g
Breakfast biscuitcookie, without chocolate, not fortified 452 – 7.8 g 65.8 g 16.3 g
Breakfast cerealaverage 402 – 8 g 73.2 g 7.2 g
Breakfast cereal bar with milkwith chocolate or not, fortified with vitamins and minerals 382 – 7.1 g 79.5 g 3.2 g
Breakfast cerealfortified with vitamins and minerals, average 408 – 7.7 g 72.8 g 8.2 g
Breakfast cerealnot fortified, average 386 – 8.4 g 77.1 g 3.4 g
Breakfast sweet biscuitcommercial 437 – 7.5 g 64.6 g 15.6 g
Breath mintsugar-free 241 – 0.1 g 96.3 g 0.7 g
Breath mintwith sugar 390 – 0.1 g 96.7 g 0.4 g
Breton pudding cakewith prunes 229 – 5.1 g 32 g 8 g
Breton pudding cakewith prunes filling, prepacked 453 – 5.2 g 59.3 g 21.3 g
Breyers 98% fat free chocolate ice cream 136 92 / serving 1/2 cup 3.9 g 24.4 g 2.2 g
Breyers 98% fat free vanilla ice cream 137 93 / serving 1/2 cup 3.3 g 25.1 g 2.2 g
Breyers all natural light french chocolate ice cream 201 137 / serving 1/2 cup 5.3 g 28.7 g 7.3 g
Breyers all natural light french vanilla ice cream 173 118 / serving 1/2 cup 4.8 g 25.8 g 5.6 g
Breyers all natural light mint chocolate chip ice cream 196 133 / serving 1/2 cup 4.7 g 27.8 g 7.1 g
Breyers all natural light vanilla chocolate strawberry ice cream 161 109 / serving 1/2 cup 4.7 g 25.7 g 4.4 g
Breyers all natural light vanilla ice cream 162 110 / serving 1/2 cup 4.8 g 25.1 g 4.6 g
Breyers butter pecan ice creamno sugar added 180 122 / serving 1/2 cup 4 g 20.4 g 10.3 g
Breyers chocolate caramel ice creamno sugar added 151 107 / serving 1/2 cup 3.5 g 24.2 g 5.8 g
BrigadeiroBrazilian sweets, canned 326 – 7.2 g 59.6 g 6.5 g
Briochefilled with custard cream, Chinese brioche type, prepacked 267 – 5.8 g 45.7 g 6 g
Briochefilled with fruits, prepacked 326 – 5.8 g 52.4 g 9 g
Briocheplain, from bakery 420 – 11.3 g 50.7 g 19.1 g
Briocheitalian pastry filled with raisins and orange candied peel, prepacked 352 – 6.9 g 50.6 g 12.7 g
Brioche or Vienna breadfrom bakery 338 – 8.9 g 48.6 g 11.2 g
Briochepure butter, plain, prepacked 361 – 8.2 g 51.1 g 13.3 g
Briochewith chocolate chips or filled with chocolate, prepacked 352 – 8.2 g 51.1 g 12.1 g
Brown baking sweetenerfor baking, contains sugar and sucralose 388 50 / tbsp 0 g 97.1 g 0 g
Brown cane sugar 399 – 0.5 g 99.3 g 0 g
Brown castor sugar 396 – 0 g 99 g 0 g
Brown gingerbreadwithout icing 332 – 7 g 47.5 g 12.1 g
Brown granulated sugar substitute sweetener 347 2 / tsp 2.1 g 84.2 g 0 g
Brown sugarcandyfarin, raw sugar 387 – 0 g 96.7 g 0 g
Brown sugarcontains sugar and sucralose 389 – 0 g 97.1 g 0 g
Brown sugars 380 11 / tsp unpacked 0.1 g 98.1 g 0 g
Browniecommercial 415 – 7.1 g 45.6 g 23.1 g
Brownie chocolate cakeprepacked 458 – 5.9 g 50.6 g 25.4 g
Brownie chocolate cakewith nuts, prepacked 466 – 6.6 g 45.9 g 27.7 g
Browniewith icing, industrially made 464 – 3.3 g 59.1 g 23.4 g
Browniewith semi-sweet chocolate, with sugar, handmade 495 – 5.3 g 51.1 g 29.4 g
Brune pinner Christmas cookie 476 – 7.2 g 58.5 g 23.2 g
Brussels-style soft wafflewith chocolate, prepacked 460 – 5.6 g 54.4 g 23.9 g
Brussels-style soft waffleplain or with sugar(s), prepacked 455 – 6.2 g 52.1 g 24.1 g
Buckwheat flour torte water sponge cakewith blueberry-cream 259 – 5.8 g 27.5 g 13.3 g
Bulk maple syrup 272 – 0.1 g 67.2 g 0.2 g
Butter and chocolate shortbread biscuitwith butter and chocolate 499 – 6.3 g 63.5 g 23.7 g
Butter biscuitcookie, gluten free 460 – 3.8 g 79.3 g 14 g
Butter biscuits containing cocoashortcrust pastry 497 – 7.4 g 54 g 27.1 g
Butter biscuitsshortcrust pastry, with cream filling 440 – 6.3 g 51 g 22.9 g
Butter bisquits 517 – 4.7 g 46.7 g 34.5 g
Butter-cream filling 581 – 2 g 35.8 g 47.7 g
Butter cream tortesponge cake 299 – 5.4 g 26.7 g 18.9 g
Butter cream torte cake batter 315 – 4.6 g 27.7 g 20.2 g
Butter cream torte sand cake batter 357 – 3.7 g 38.2 g 20.8 g
Butter cream torteviennese sponge cake light 328 – 4.9 g 27.9 g 21.8 g
Butter cream torte with chocolate icingchocolate sponge cake 314 – 6.1 g 31.5 g 17.8 g
Butter croissantpure, prepacked 388 – 6.3 g 45.7 g 18.9 g
Butter icinghomemade 507 – 0.2 g 63.4 g 29.4 g
Butter shortbread biscuitwith butter 481 – 6.8 g 66.8 g 20 g
Buttercream icing 487 – 0.6 g 59.6 g 29.1 g
Butterfinger crispcandies, nestle 465 279 / piece 6.7 g 66.8 g 18.3 g
Buttermilk aspicwith arrack 94 – 3.8 g 13.3 g 1.6 g
Buttermilk dessertwith cream and fruit preparation, sweetened 110 – 3.4 g 14.7 g 3.9 g
Buttermilk jellywith strawberries 68 – 3.1 g 11.8 g 0.5 g
Butterscotch confectionery coating candy 539 916 / cup chips 2.2 g 67.1 g 29.1 g
Butterscotch or caramel topping 216 89 / tbsp 1.2 g 57 g 0 g
Butterscotch or caramel toppingsweets, spread 216 – 1.2 g 57 g 0 g
Cacao cream tartpacked 492 – 4.6 g 67 g 24.7 g
Cake base with fruit pudding and gelatin glaze 139 – 3.1 g 19.7 g 4.7 g
Cake batteruncooked 332 – 6 g 47.2 g 13.5 g
Cake decoration confectionerysugar based (hundreds & thousands) 366 – 0.1 g 95.4 g 0.1 g
Cake flour mixgluten-free, powder, Toro 375 – 1 g 91 g 0.7 g
Cake frostingw/ almond butter sugar e.g. toscaglasyr 525 – 9.3 g 29.5 g 40 g
Cakereduced fat, commercial 332 – 8.2 g 49.9 g 11.2 g
Cakereduced sugar, commercial 322 – 8.2 g 14.6 g 20 g
Cake souffle 242 – 8.2 g 30.1 g 9.5 g
Cake syrup 337 – 6.4 g 63.2 g 6 g
Cake with cooked condensed milk nut and sugarwheat flour, eggs, milk, sugar, butter and baking powder, stuffed with cooked condensed milk and nut, covered with sugar 424 – 7 g 54.1 g 19.7 g
Cake with sweet guava and sugarwheat flour, eggs, milk, sugar, butter and baking powder, stuffed with sweet guava, covered with sugar 396 – 5.3 g 60.1 g 14.6 g
Calf's foot jamnatural 106 – 2.1 g 24.2 g 0.1 g
Calisson from Aix en Provencemarzipan and candied melon sweet 440 – 8 g 59.8 g 18 g
Chocolate or coffee flavoured biscuit base cheesecake cakecommercial 342 – 6.4 g 30.2 g 22.2 g
Dessertaverage 255 – 4.4 g 32.9 g 11.3 g
Fruit flavoured biscuit base cheesecake cakecommercial 290 – 5.6 g 31.3 g 16.2 g

Showing 383 of 3,256 sweets and desserts; the most searched foods come first, then alphabetical. Carbohydrate follows the EU label convention (fibre excluded).