Know what’s on your plate
Apple crisp
Calories & nutrition facts
prepared-from-recipe
Nutrition facts
Per 100 g% DV- Calories 161 kcal —
- Protein 1.8 g 4%
- Carbohydrate 29 g 11%
- Fat 3.4 g 4%
- Saturated fat 0.7 g 3%
- Fibre 1.4 g 5%
- Sugars 20 g —
- Sodium 351 mg 15%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 29 µg 3%
- Vitamin C 2.2 mg 2%
- Vitamin E 0.38 mg 3%
- Vitamin K 4.1 µg 3%
- Thiamin (B1) 0.08 mg 7%
- Riboflavin (B2) 0.08 mg 6%
- Niacin (B3) 0.85 mg 5%
- Pantothenic acid (B5) 0.09 mg 2%
- Vitamin B6 0.04 mg 2%
- Folate (B9) 16 µg 4%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 35 mg 3%
- Iron 0.82 mg 5%
- Magnesium 8 mg 2%
- Phosphorus 28 mg 2%
- Potassium 78 mg 2%
- Zinc 0.18 mg 2%
- Copper 0.07 mg 8%
- Manganese 0.13 mg 6%
- Selenium 3.5 µg 6%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 161 | 1.8 g | 29 g | 3.4 g |
| 1 × cup | 141 g | 227 | 2.5 g | 42 g | 4.8 g |
| 1 × recipe yield | 844 g | 1359 | 15 g | 249 g | 29 g |
| 2 × cup | 282 g | 454 | 4.9 g | 83 g | 9.7 g |
| ½ × cup | 70.5 g | 114 | 1.2 g | 21 g | 2.4 g |
| 3 × cup | 423 g | 681 | 7.4 g | 125 g | 15 g |
| 4 × cup | 564 g | 908 | 9.9 g | 166 g | 19 g |
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Questions about Apple crisp
What is apple crisp?
Apple crisp is a baked pudding of sliced apples under a crumbly topping, usually made with flour, butter and sugar; oats are often added. The topping stays rough and crunchy rather than forming a pastry case.
How do you stop apple crisp topping from going soggy?
Use cold butter and rub it into the flour only until you have coarse crumbs, then scatter them loosely over the fruit rather than pressing them down. Bake uncovered at 180 °C until the apples bubble at the edges and the topping is golden, usually 35–45 minutes.
Which apples are best for apple crisp?
Choose firm, tart apples that keep their shape in the oven, such as Granny Smith or Bramley. Mixing a tart cooking apple with a sweeter eating apple gives a filling that is tangy without needing as much added sugar.
Can you make apple crisp ahead and reheat it?
Bake it a day ahead, cool it completely and refrigerate it covered. Reheat uncovered at 160 °C for about 20 minutes so the topping crisps again; a microwave warms it quickly but softens the crumble.
What do you serve with apple crisp?
Serve it warm with vanilla custard, pouring cream or a scoop of vanilla ice cream. The contrast between the hot, tart apples and a cool, creamy accompaniment is what makes it a classic pudding.
Can you freeze apple crisp?
Yes. Freeze the baked crisp once cool, in a well-sealed container, for up to three months; thaw it in the fridge overnight and reheat uncovered in the oven until piping hot.
How does apple crisp differ from apple crumble?
The names are often used for much the same baked apple pudding, especially in recipes; crisp toppings commonly include oats, while crumble toppings are often made with flour, butter and sugar alone. Apple crisp has 161 kcal per 100 g, compared with 215 kcal in apple crumble.
How much apple crisp is a typical serving?
A serving of about 140 g is a generous bowl-sized portion. That provides 225 kcal and 28 g of sugars.
Source: USDA FoodData Central 169601 · per 100 g · carbohydrate per EU label, fibre excluded
