Know what’s on your plate
Breakfast cereal bar with milk
Calories & nutrition facts
with chocolate or not, fortified with vitamins and minerals
382
calorieskcal per 100 g
Protein7.1 g
Carbs80 g
Fat3.2 g
Nutrition facts
Per 100 g% DV- Calories 382 kcal —
- Protein 7.1 g 14%
- Carbohydrate 80 g 29%
- Fat 3.2 g 4%
- Saturated fat 1.7 g 9%
- Fibre 4.5 g 16%
- Sugars 28 g —
- Sodium 217 mg 9%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin D 0 µg 0%
- Thiamin (B1) 0.99 mg 83%
- Riboflavin (B2) 1.1 mg 85%
- Niacin (B3) 12.4 mg 78%
- Pantothenic acid (B5) 4.2 mg 84%
- Vitamin B6 1.4 mg 82%
- Folate (B9) 138 µg 35%
- Vitamin B12 0.69 µg 29%
Minerals
- Calcium 752 mg 58%
- Iron 9.7 mg 54%
- Magnesium 30 mg 7%
- Phosphorus 150 mg 12%
- Potassium 320 mg 7%
- Zinc 0.97 mg 9%
- Iodine 7 µg 5%
Similar foods
- Cereal bar with chocolatefortified with vitamins and minerals407 kcal / 100 g
- Cereal bar with fruitfortified with vitamins and minerals382 kcal / 100 g
- Vanilla or milk filled breakfast cerealfortified with vitamins and minerals429 kcal / 100 g
- Chocolate breakfast cerealextruded, not filled, fortified with vitamins and minerals393 kcal / 100 g
- Chocolate and caramel breakfast cerealextruded, fortified with vitamins and minerals410 kcal / 100 g
- Fruit cereal flakesfortified with vitamins and minerals377 kcal / 100 g
- Fruit or nut fibre breakfast cerealrich in fibre, with fruits or nuts, fortified with vitamins and minerals395 kcal / 100 g
- Milk chocolate bar550 kcal / 100 g
- Nuts cereal flakesfortified with vitamins and minerals392 kcal / 100 g
- Puffed honey corn breakfast cerealfortified with vitamins and minerals384 kcal / 100 g
Questions about Breakfast cereal bar with milk
How many calories are in 100 g of Breakfast cereal bar with milk?
100 g of Breakfast cereal bar with milk has 382 kcal, with 7.1 g protein, 80 g carbohydrate and 3.2 g fat.
Source: ANSES–Ciqual (France) 31100 · per 100 g · carbohydrate per EU label, fibre excluded
