Know what’s on your plate
Cereal bar with fruit
Calories & nutrition facts
fortified with vitamins and minerals
382
calorieskcal per 100 g
Protein6.1 g
Carbs73 g
Fat6.5 g
Nutrition facts
Per 100 g% DV- Calories 382 kcal —
- Protein 6.1 g 12%
- Carbohydrate 73 g 27%
- Fat 6.5 g 8%
- Saturated fat 3.5 g 18%
- Fibre 4.1 g 15%
- Sugars 30 g —
- Sodium 297 mg 13%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin C 50 mg 56%
- Vitamin E 2.8 mg 19%
- Thiamin (B1) 1.1 mg 89%
- Riboflavin (B2) 1.3 mg 96%
- Niacin (B3) 14.4 mg 90%
- Pantothenic acid (B5) 5.1 mg 102%
- Vitamin B6 1.5 mg 85%
- Folate (B9) 169 µg 42%
- Vitamin B12 1.5 µg 61%
Minerals
- Calcium 511 mg 39%
- Iron 8.1 mg 45%
- Magnesium 20 mg 5%
- Phosphorus 85 mg 7%
- Potassium 140 mg 3%
- Zinc 0.85 mg 8%
- Selenium 15 µg 27%
- Iodine 20 µg 13%
Similar foods
- Cereal bar with fruit and/or nutswith chocolate, unfortified436 kcal / 100 g
- Cereal bar with chocolatefortified with vitamins and minerals407 kcal / 100 g
- Cereal bar with chocolate and fruits419 kcal / 100 g
- Breakfast cereal bar with milkwith chocolate or not, fortified with vitamins and minerals382 kcal / 100 g
- Fruit cereal flakesfortified with vitamins and minerals377 kcal / 100 g
- Fruit cereal barwith fruits376 kcal / 100 g
- Wholegrain cereal barwith red fruit, fortified393 kcal / 100 g
- Nuts cereal flakesfortified with vitamins and minerals392 kcal / 100 g
- Wheat and chocolate cereal barwith wheat and chocolate435 kcal / 100 g
- Low calorie cereal bar391 kcal / 100 g
Questions about Cereal bar with fruit
How many calories are in 100 g of Cereal bar with fruit?
100 g of Cereal bar with fruit has 382 kcal, with 6.1 g protein, 73 g carbohydrate and 6.5 g fat.
Source: ANSES–Ciqual (France) 31101 · per 100 g · carbohydrate per EU label, fibre excluded
