Know what’s on your plate
Cereal bar with fruit
Calories & nutrition facts
379
calorieskcal per 100 g
Protein5.5 g
Carbs74 g
Fat7.1 g
Nutrition facts
Per 100 g% DV- Calories 379 kcal —
- Protein 5.5 g 11%
- Carbohydrate 74 g 27%
- Fat 7.1 g 9%
- Saturated fat 3.4 g 17%
- Fibre 3.8 g 14%
- Sugars 30 g —
- Sodium 249 mg 11%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin C 0 mg 0%
- Vitamin E 2.5 mg 17%
- Thiamin (B1) 0.19 mg 16%
- Riboflavin (B2) 0.19 mg 15%
- Niacin (B3) 2.6 mg 16%
- Pantothenic acid (B5) 0.43 mg 9%
- Vitamin B6 0.12 mg 7%
- Folate (B9) 30 µg 8%
- Vitamin B12 0.24 µg 10%
Minerals
- Calcium 84 mg 6%
- Iron 2.2 mg 12%
- Magnesium 91 mg 22%
- Phosphorus 241 mg 19%
- Potassium 392 mg 8%
- Zinc 1.6 mg 15%
- Copper 0.38 mg 42%
- Manganese 1.2 mg 52%
- Iodine 20 µg 13%
Similar foods
- Cereal bar with fruit and/or nutsno chocolate, unfortified354 kcal / 100 g
- Cereal bar with chocolate and fruits419 kcal / 100 g
- Cereal bar with chocolate408 kcal / 100 g
- Fruit cereal barwith fruits376 kcal / 100 g
- Breakfast cereal bar with milkwith chocolate or not, fortified with vitamins and minerals382 kcal / 100 g
- Fruit cereal flakesnot fortified378 kcal / 100 g
- Low calorie cereal bar391 kcal / 100 g
- Berry cereal bar375 kcal / 100 g
- Chocolate bar with dried fruitswith dried fruits494 kcal / 100 g
- Yoghurt cereal bar415 kcal / 100 g
Questions about Cereal bar with fruit
How many calories are in 100 g of Cereal bar with fruit?
100 g of Cereal bar with fruit has 379 kcal, with 5.5 g protein, 74 g carbohydrate and 7.1 g fat.
Source: ANSES–Ciqual (France) 31113 · per 100 g · carbohydrate per EU label, fibre excluded
