Know what’s on your plate
Yoghurt cereal bar
Calories & nutrition facts
415
calorieskcal per 100 g
Protein7.1 g
Carbs62 g
Fat15 g
Nutrition facts
Per 100 g% DV- Calories 415 kcal —
- Protein 7.1 g 14%
- Carbohydrate 62 g 22%
- Fat 15 g 19%
- Saturated fat 5.6 g 28%
- Fibre 2.7 g 10%
- Sugars 34 g —
- Sodium 276 mg 12%
- Cholesterol 1.8 mg 1%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0.63 µg 0%
- Vitamin C 1.7 mg 2%
- Vitamin D 0 µg 0%
- Vitamin E 1.6 mg 11%
- Vitamin K 10.1 µg 8%
- Thiamin (B1) 0.11 mg 9%
- Riboflavin (B2) 0.22 mg 17%
- Niacin (B3) 1.1 mg 7%
- Vitamin B6 0.11 mg 6%
- Folate (B9) 19.1 µg 5%
- Vitamin B12 0.22 µg 9%
Minerals
- Calcium 128 mg 10%
- Iron 1.6 mg 9%
- Magnesium 52.4 mg 12%
- Phosphorus 210 mg 17%
- Potassium 304 mg 6%
- Zinc 1.5 mg 14%
- Copper 0.17 mg 19%
- Manganese 1.2 mg 54%
- Selenium 6.8 µg 12%
- Iodine 21 µg 14%
Similar foods
- Berry cereal bar375 kcal / 100 g
- Cereal bar396 kcal / 100 g
- Fruit cereal barwith fruits376 kcal / 100 g
- Yoghurt-coated muesli bar435 kcal / 100 g
- Wholegrain muesli bar379 kcal / 100 g
- Cereal bar with fruit379 kcal / 100 g
- Milk and cereal bar413 kcal / 100 g
- Chewy fruit flavour granola baryogourt (yogurt) coated401 kcal / 100 g
- Fruit and yogourt cereal bar baby snackbabyfood, snack, cereal bar, with fruit and yogourt filling383 kcal / 100 g
- Banana cereal bar361 kcal / 100 g
Questions about Yoghurt cereal bar
How many calories are in 100 g of Yoghurt cereal bar?
100 g of Yoghurt cereal bar has 415 kcal, with 7.1 g protein, 62 g carbohydrate and 15 g fat.
Source: Fineli (Finland) 32449 · per 100 g · carbohydrate per EU label, fibre excluded
