Know what’s on your plate

Halva

Calories & nutrition facts

plain

531
calorieskcal per 100 g
Protein12 g
Carbs43 g
Fat35 g
Log this food in Calori

Nutrition facts

Per 100 g% DV
  • Calories 531 kcal —
  • Protein 12 g 23%
  • Carbohydrate 43 g 16%
  • Fat 35 g 44%
  • Saturated fat 4.3 g 22%
  • Fibre 7.7 g 28%
  • Sugars 40 g —

Questions about Halva

What is halva made from?

Sesame halva is made by mixing tahini with a hot sugar syrup, then working the mixture until it becomes firm and crumbly. The name also covers other sweets, including a soft pudding made from toasted semolina.

How do you serve halva?

Cut sesame halva into thin slices and serve it with tea or coffee, or crumble it over yoghurt, porridge or fruit. It is rich and sweet, so a small piece is often enough.

How should you store halva?

Keep sesame halva in an airtight container in a cool, dry place, away from sunlight; refrigerate it in hot weather. Once opened, wrap it well so it does not dry out or pick up other flavours.

Can you bake with halva?

Yes. Crumble sesame halva into biscuit or brownie mixtures, or layer it through cake batter; it softens as it bakes and leaves sweet, nutty pockets. You can also stir pieces into warm porridge just before serving.

What is the difference between sesame halva and semolina halva?

Sesame halva is a firm, crumbly sweet made with tahini, while semolina halva is a soft, spoonable pudding made by cooking semolina with fat and syrup. Semolina halva is commonly served warm; sesame halva is usually sliced.

What can you use instead of halva?

For a crumbly sesame flavour, use sweetened tahini mixed with a little crumbled biscuit, though it will not have halva’s distinctive texture. In a recipe calling for semolina halva, a sweet semolina pudding is the closer substitute.

Does halva contain sesame?

Sesame halva contains tahini, so it contains sesame. Other sweets called halva may use different ingredients, so check the ingredient list if you need to avoid sesame or another allergen.

Source: ausnut F004293 · per 100 g · carbohydrate per EU label, fibre excluded

Calori
View nutrition facts in Calori
Free download
Install