Know what’s on your plate

Moon cake

Calories & nutrition facts

commercial

376
calorieskcal per 100 g
Protein9.2 g
Carbs48 g
Fat16 g

Nutrition facts

Per 100 g% DV
  • Calories 376 kcal —
  • Protein 9.2 g 18%
  • Carbohydrate 48 g 17%
  • Fat 16 g 21%
  • Saturated fat 11 g 57%
  • Fibre 2.4 g 9%
  • Sugars 23 g —

Questions about Moon cake

What is usually inside a mooncake?

Traditional baked mooncakes often have lotus-seed paste or red-bean paste, sometimes with a salted egg yolk in the centre. Other fillings include nuts, fruit and savoury mixtures.

How do you cut a mooncake neatly?

Use a sharp knife, wiping the blade clean between cuts; a slightly warmed blade helps with dense paste fillings. Cut it into small wedges so everyone can share.

Should you eat a mooncake warm or cold?

Baked mooncakes are usually served at room temperature, so their pastry and filling are easy to taste. Snow-skin mooncakes are served chilled; let one sit briefly after taking it from the fridge if it feels too firm to cut.

How should you store mooncakes?

Keep baked mooncakes sealed in a cool, dry place, away from sunlight, and follow the storage instructions for the particular kind. Snow-skin mooncakes need refrigeration and are best eaten soon after opening.

What do people serve with mooncakes?

Tea is a classic partner: lightly fragrant teas such as jasmine or oolong balance the rich, sweet filling. Serve small slices, especially when the mooncake contains salted egg yolk.

Why do some mooncakes have a salted egg yolk inside?

The yolk adds a savoury, salty contrast to sweet fillings such as lotus-seed paste. Its round shape is also associated with the full moon.

When are mooncakes traditionally eaten?

They are especially associated with the Mid-Autumn Festival, when people share them with family and friends. They are also sold and enjoyed at other times of year.

Source: ausnut F002162 · per 100 g · carbohydrate per EU label, fibre excluded