Know what’s on your plate
Orange sherbet
Calories & nutrition facts
Nutrition facts
Per 100 g% DV- Calories 144 kcal —
- Protein 1.1 g 2%
- Carbohydrate 29 g 11%
- Fat 2 g 3%
- Saturated fat 1.2 g 6%
- Fibre 1.3 g 5%
- Sugars 24 g —
- Sodium 46 mg 2%
- Cholesterol 1 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 12 µg 1%
- Vitamin C 2.3 mg 3%
- Vitamin D 0 µg 0%
- Vitamin E 0.01 mg 0%
- Vitamin K 0 µg 0%
- Thiamin (B1) 0.03 mg 2%
- Riboflavin (B2) 0.1 mg 7%
- Niacin (B3) 0.06 mg 0%
- Pantothenic acid (B5) 0.22 mg 4%
- Vitamin B6 0.02 mg 1%
- Folate (B9) 4 µg 1%
- Vitamin B12 0.13 µg 5%
- Choline 7.7 mg 1%
Minerals
- Calcium 54 mg 4%
- Iron 0.14 mg 1%
- Magnesium 8 mg 2%
- Phosphorus 40 mg 3%
- Potassium 96 mg 2%
- Zinc 0.48 mg 4%
- Copper 0.03 mg 3%
- Manganese 0.01 mg 0%
- Selenium 1.5 µg 3%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 144 | 1.1 g | 29 g | 2 g |
| 1 × cup (4 fl oz) | 74 g | 107 | 0.8 g | 22 g | 1.5 g |
| 1 × bar (2.75 fl oz) | 66 g | 95 | 0.7 g | 19 g | 1.3 g |
| 2 × cup (4 fl oz) | 148 g | 213 | 1.6 g | 43 g | 3 g |
| ½ × cup (4 fl oz) | 37 g | 53 | 0.4 g | 11 g | 0.7 g |
| 3 × cup (4 fl oz) | 222 g | 320 | 2.4 g | 65 g | 4.4 g |
| 4 × cup (4 fl oz) | 296 g | 426 | 3.3 g | 86 g | 5.9 g |
Similar foods
- Sorbet126 kcal / 100 g
- Fruit sorbet97 kcal / 100 g
- Sherbet180 kcal / 100 g
- Sherbertsweets355 kcal / 100 g
- Fruit sherbet sorbet121 kcal / 100 g
- Raspberry sorbet93 kcal / 100 g
- Orange marmalade246 kcal / 100 g
- Orange juice dessertfrozen95 kcal / 100 g
- Lemon sherbetsorbet123 kcal / 100 g
- Lemon or orange sorbetfrosted133 kcal / 100 g
Questions about Orange sherbet
What is orange sherbet, and is it the same as orange sorbet?
Orange sherbet is a frozen orange dessert usually made with fruit, sugar and some dairy, so it is creamier than sorbet, which is generally dairy-free. In British English, “sherbet” can also mean fizzy sweet powder; that is a different product.
How long should orange sherbet sit out before serving?
Let it stand at room temperature for about 5 minutes, then scoop it while it is still firm. If it has softened too much, return it to the freezer before serving.
How should you store orange sherbet?
Keep it covered in the freezer and return it promptly after scooping. Pressing a piece of baking paper or cling film against the surface before replacing the lid helps limit icy crystals.
What goes well with orange sherbet?
Serve it with fresh berries, sliced peaches or a crisp biscuit. A little grated orange zest adds fragrance without making the dessert much sweeter.
Can you make an orange sherbet float?
Yes: put one or two scoops in a glass and slowly pour over sparkling water or lemonade. Add the fizz gradually, as the sherbet foams as it melts.
Can you use orange sherbet in a punch?
Yes. Float scoops in a large bowl of chilled lemonade or sparkling water just before serving; they melt into the drink and make it foamy. Add the sherbet at the last moment so the punch does not lose its fizz.
Can you make orange sherbet at home without an ice-cream machine?
Whisk orange juice and zest with sugar and a little cream or milk, freeze the mixture in a shallow container, and stir it vigorously every 30 minutes for about 3 hours. This breaks up ice crystals and gives it a smoother scoop.
Source: USDA FoodData Central 167577 · per 100 g · carbohydrate per EU label, fibre excluded
