Know what’s on your plate
Bit-O'-Honey candy chews
Calories & nutrition facts
candies, nestle
Nutrition facts
Per 100 g% DV- Calories 388 kcal —
- Protein 2 g 4%
- Carbohydrate 81 g 29%
- Fat 7.5 g 10%
- Saturated fat 5.5 g 28%
- Fibre 0.2 g 1%
- Sugars 48 g —
- Sodium 295 mg 13%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0.8 mg 1%
- Vitamin D 0 µg 0%
- Vitamin E 0.3 mg 2%
- Vitamin K 0 µg 0%
- Thiamin (B1) 0.06 mg 5%
- Riboflavin (B2) 0.04 mg 3%
- Niacin (B3) 0.07 mg 0%
- Pantothenic acid (B5) 0.08 mg 2%
- Vitamin B6 0.01 mg 1%
- Folate (B9) 2 µg 1%
- Vitamin B12 0.06 µg 3%
- Choline 2.5 mg 0%
Minerals
- Calcium 35 mg 3%
- Iron 0.2 mg 1%
- Magnesium 7 mg 2%
- Phosphorus 28 mg 2%
- Potassium 44 mg 1%
- Zinc 0.49 mg 4%
- Copper 0.03 mg 3%
- Manganese 0.04 mg 2%
- Selenium 1.3 µg 2%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 388 | 2 g | 81 g | 7.5 g |
| 1 × serving 6 pieces | 40 g | 155 | 0.8 g | 32 g | 3 g |
| 2 × serving 6 pieces | 80 g | 310 | 1.6 g | 65 g | 6 g |
| ½ × serving 6 pieces | 20 g | 78 | 0.4 g | 16 g | 1.5 g |
| 3 × serving 6 pieces | 120 g | 466 | 2.4 g | 97 g | 9 g |
| 4 × serving 6 pieces | 160 g | 621 | 3.2 g | 129 g | 12 g |
Questions about Bit-O'-Honey candy chews
What is Bit-O'-Honey made of?
It is a chewy honey-and-almond sweet, traditionally made with honey, sugar, corn syrup, almonds and a milk-based ingredient. The almonds give the chew its distinctive nutty texture.
How many Bit-O'-Honey pieces are in a typical serving?
A typical serving is six pieces, about 40 g. Each piece is individually wrapped, so it is easy to save some for later.
Is Bit-O'-Honey hard or chewy?
It is a firm, sticky chew rather than a brittle sweet. Warm one briefly between your fingers before eating if it feels too firm; avoid heating the wrapper.
Does Bit-O'-Honey contain nuts or dairy?
Yes. Almonds are a defining ingredient, and the traditional recipe includes milk-derived ingredients, so it is unsuitable for people avoiding either. Recipes can change, so check the ingredients on the pack.
How should you store Bit-O'-Honey?
Keep the pieces wrapped and store them in a cool, dry place away from direct sunlight. Heat can soften the chews and make them stickier.
What is the honey flavour in Bit-O'-Honey like?
The honey brings a warm, lightly floral sweetness, balanced by toasted almond flavour. Despite its name, it is a chewy confection rather than a piece of honeycomb.
Source: USDA FoodData Central 167564 · per 100 g · carbohydrate per EU label, fibre excluded
