Know what’s on your plate
Blancmange
Calories & nutrition facts
homemade
96
calorieskcal per 100 g
Protein3.3 g
Carbs18 g
Fat1.6 g
Nutrition facts
Per 100 g% DV- Calories 96 kcal —
- Protein 3.3 g 7%
- Carbohydrate 18 g 7%
- Fat 1.6 g 2%
- Saturated fat 1 g 5%
- Sugars 12 g —
- Sodium 41 mg 2%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 19 µg 2%
- Vitamin C 1 mg 1%
- Vitamin E 0.03 mg 0%
- Thiamin (B1) 0.03 mg 3%
- Riboflavin (B2) 0.2 mg 15%
- Niacin (B3) 0.1 mg 1%
- Pantothenic acid (B5) 0.58 mg 12%
- Vitamin B6 0.05 mg 3%
- Biotin (B7) 2.8 µg 9%
- Folate (B9) 7 µg 2%
- Vitamin B12 0.8 µg 33%
Minerals
- Calcium 114 mg 9%
- Iron 0.04 mg 0%
- Magnesium 10 mg 2%
- Phosphorus 90 mg 7%
- Potassium 148 mg 3%
- Zinc 0.4 mg 4%
- Copper 0.01 mg 1%
- Selenium 1 µg 2%
- Iodine 29 µg 19%
Questions about Blancmange
How many calories are in 100 g of Blancmange?
100 g of Blancmange has 96 kcal, with 3.3 g protein, 18 g carbohydrate and 1.6 g fat.
Source: CoFID (UK) 12-557 · per 100 g · carbohydrate per EU label, fibre excluded
