Know what’s on your plate
Breakfast biscuit
Calories & nutrition facts
cookie, fortified with vitamins and minerals
454
calorieskcal per 100 g
Protein7.1 g
Carbs67 g
Fat16 g
Nutrition facts
Per 100 g% DV- Calories 454 kcal —
- Protein 7.1 g 14%
- Carbohydrate 67 g 24%
- Fat 16 g 21%
- Saturated fat 6.2 g 31%
- Fibre 5.8 g 21%
- Sugars 27 g —
- Sodium 210 mg 9%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 9.3 µg 1%
- Vitamin K 7.1 µg 6%
- Thiamin (B1) 0.28 mg 23%
- Riboflavin (B2) 0.09 mg 7%
- Niacin (B3) 3.1 mg 20%
- Pantothenic acid (B5) 0.87 mg 17%
Minerals
- Calcium 136 mg 10%
- Iron 5.9 mg 33%
- Magnesium 76.4 mg 18%
- Phosphorus 220 mg 18%
- Potassium 254 mg 5%
- Zinc 1.3 mg 12%
- Copper 0.29 mg 32%
- Manganese 1.2 mg 52%
- Selenium 2.9 µg 5%
Similar foods
- Cereals biscuitcookie, fortified with vitamins and minerals461 kcal / 100 g
- Biscuitvitamin and mineral content guaranteed472 kcal / 100 g
- Soja biscuitfortified with vitamins and minerals444 kcal / 100 g
- Sesame biscuitnot fortified496 kcal / 100 g
- Breakfast sweet biscuitcommercial437 kcal / 100 g
- Whole wheat biscuit breakfast cerealadded vitamins B1, B2, B3 & B6, ca, fe & zn370 kcal / 100 g
- Whole grain cereals biscuitcookie462 kcal / 100 g
- Breakfast cereal bar with milkwith chocolate or not, fortified with vitamins and minerals382 kcal / 100 g
- Chocolate biscuitprepacked493 kcal / 100 g
- Multigrain whole wheat biscuit breakfast cerealadded vitamins B1, B2, B3, E & folate & fe382 kcal / 100 g
Questions about Breakfast biscuit
How many calories are in 100 g of Breakfast biscuit?
100 g of Breakfast biscuit has 454 kcal, with 7.1 g protein, 67 g carbohydrate and 16 g fat.
Source: ANSES–Ciqual (France) 24041 · per 100 g · carbohydrate per EU label, fibre excluded
