Know what’s on your plate
Biscuit
Calories & nutrition facts
vitamin and mineral content guaranteed
472
calorieskcal per 100 g
Protein11 g
Carbs61 g
Fat20 g
Nutrition facts
Per 100 g% DV- Calories 472 kcal —
- Protein 11 g 22%
- Carbohydrate 61 g 22%
- Fat 20 g 25%
- Saturated fat 8.4 g 42%
- Fibre 3.5 g 13%
- Sugars 22 g —
- Sodium 177 mg 8%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 1.9 µg 0%
- Thiamin (B1) 1.7 mg 142%
- Riboflavin (B2) 2 mg 150%
- Niacin (B3) 2.1 mg 13%
- Pantothenic acid (B5) 0.61 mg 12%
- Vitamin B6 3.7 mg 218%
- Folate (B9) 157 µg 39%
Minerals
- Iron 6.4 mg 36%
- Magnesium 195 mg 46%
- Phosphorus 213 mg 17%
- Potassium 256 mg 5%
- Zinc 1.9 mg 17%
- Copper 0.35 mg 39%
- Manganese 5.7 mg 247%
- Selenium 8 µg 15%
- Iodine 11 µg 7%
Similar foods
- Coconut biscuitcookie493 kcal / 100 g
- Butter biscuitcookie, gluten free460 kcal / 100 g
- Sesame biscuitnot fortified496 kcal / 100 g
- Breakfast biscuitcookie, fortified with vitamins and minerals454 kcal / 100 g
- Soja biscuitfortified with vitamins and minerals444 kcal / 100 g
- Cereals biscuitcookie, fortified with vitamins and minerals461 kcal / 100 g
- Chocolate biscuitnot fortified507 kcal / 100 g
- Fibre fortified fruit biscuitfruit, fortified with fibre388 kcal / 100 g
- Whole grain cereals biscuitcookie462 kcal / 100 g
- Assorted biscuit515 kcal / 100 g
Questions about Biscuit
How many calories are in 100 g of Biscuit?
100 g of Biscuit has 472 kcal, with 11 g protein, 61 g carbohydrate and 20 g fat.
Source: ANSES–Ciqual (France) 24003 · per 100 g · carbohydrate per EU label, fibre excluded
