Know what’s on your plate
Cereals biscuit
Calories & nutrition facts
cookie, fortified with vitamins and minerals
461
calorieskcal per 100 g
Protein9 g
Carbs62 g
Fat18 g
Nutrition facts
Per 100 g% DV- Calories 461 kcal —
- Protein 9 g 18%
- Carbohydrate 62 g 23%
- Fat 18 g 23%
- Saturated fat 3.8 g 19%
- Fibre 6.5 g 23%
- Sugars 20 g —
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin C 26 mg 29%
- Vitamin D 0.92 µg 5%
- Thiamin (B1) 0.36 mg 30%
- Niacin (B3) 3.1 mg 19%
- Pantothenic acid (B5) 1 mg 20%
- Vitamin B6 0.37 mg 22%
- Folate (B9) 27.9 µg 7%
Minerals
- Calcium 236 mg 18%
- Iron 7 mg 39%
- Magnesium 172 mg 41%
Similar foods
- Whole grain cereals biscuitcookie462 kcal / 100 g
- Gluten free sorghum breakfast cereal biscuitadded vitamins B1, B2, B3, E & folate370 kcal / 100 g
- Breakfast biscuitcookie, with chocolate, not fortified447 kcal / 100 g
- Sesame biscuitnot fortified496 kcal / 100 g
- Soja biscuitfortified with vitamins and minerals444 kcal / 100 g
- Biscuitvitamin and mineral content guaranteed472 kcal / 100 g
- Cereal and/or honey cookie452 kcal / 100 g
- Multigrain biscuitseveral flavours, fortified w fibre, vit and min389 kcal / 100 g
- Fruit cereal flakesfortified with vitamins and minerals377 kcal / 100 g
- Chocolate biscuit with sweetenerno added sugars, fortified with vitamins448 kcal / 100 g
Questions about Cereals biscuit
How many calories are in 100 g of Cereals biscuit?
100 g of Cereals biscuit has 461 kcal, with 9 g protein, 62 g carbohydrate and 18 g fat.
Source: ANSES–Ciqual (France) 24042 · per 100 g · carbohydrate per EU label, fibre excluded
