Know what’s on your plate
Biscuit
Calories & nutrition
plain or buttermilk, refrigerated dough, higher fat
Nutrition facts
Per 100 g% DV- Calories 307 kcal —
- Protein 6.7 g 13%
- Carbohydrate 45.6 g 17%
- Fat 10.6 g 14%
- Saturated fat 2.8 g 14%
- Fibre 0.7 g 3%
- Sugars 7.4 g —
- Sodium 977 mg 42%
- Cholesterol 1 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 2 µg 0%
- Vitamin C 0.1 mg 0%
- Vitamin E 0.69 mg 5%
- Vitamin K 6.2 µg 5%
- Thiamin (B1) 0.39 mg 33%
- Riboflavin (B2) 0.29 mg 22%
- Niacin (B3) 3.3 mg 21%
- Pantothenic acid (B5) 0.35 mg 7%
- Vitamin B6 0.06 mg 4%
- Folate (B9) 57 µg 14%
- Vitamin B12 0.05 µg 2%
Minerals
- Calcium 51 mg 4%
- Iron 2.5 mg 14%
- Magnesium 17 mg 4%
- Phosphorus 470 mg 38%
- Potassium 162 mg 3%
- Zinc 0.5 mg 5%
- Copper 0.09 mg 10%
- Manganese 0.44 mg 19%
- Selenium 8 µg 15%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 307 | 6.7 g | 45.6 g | 10.6 g |
| 1 × biscuit | 58 g | 178 | 3.9 g | 26.5 g | 6.1 g |
| 1 × package | 398 g | 1222 | 26.5 g | 181.6 g | 42.1 g |
| 1 × oz | 28.4 g | 87 | 1.9 g | 12.9 g | 3 g |
| 2 × biscuit | 116 g | 356 | 7.7 g | 52.9 g | 12.3 g |
| ½ × biscuit | 29 g | 89 | 1.9 g | 13.2 g | 3.1 g |
| 3 × biscuit | 174 g | 534 | 11.6 g | 79.4 g | 18.4 g |
| 4 × biscuit | 232 g | 712 | 15.5 g | 105.8 g | 24.5 g |
Questions about Biscuit
How many calories are in 100 g of Biscuit?
100 g of Biscuit has 307 kcal, with 6.7 g protein, 45.6 g carbohydrate and 10.6 g fat.
How many calories are in 1 × biscuit (58 g) of Biscuit?
1 × biscuit (58 g) of Biscuit has 178 kcal, with 3.9 g protein, 26.5 g carbohydrate and 6.1 g fat.
How many calories are in 1 × package (398 g) of Biscuit?
1 × package (398 g) of Biscuit has 1222 kcal, with 26.5 g protein, 181.6 g carbohydrate and 42.1 g fat.
How many calories are in 1 × oz (28.4 g) of Biscuit?
1 × oz (28.4 g) of Biscuit has 87 kcal, with 1.9 g protein, 12.9 g carbohydrate and 3 g fat.
How many calories are in 2 × biscuit (116 g) of Biscuit?
2 × biscuit (116 g) of Biscuit has 356 kcal, with 7.7 g protein, 52.9 g carbohydrate and 12.3 g fat.
How many calories are in ½ × biscuit (29 g) of Biscuit?
½ × biscuit (29 g) of Biscuit has 89 kcal, with 1.9 g protein, 13.2 g carbohydrate and 3.1 g fat.
How many calories are in 3 × biscuit (174 g) of Biscuit?
3 × biscuit (174 g) of Biscuit has 534 kcal, with 11.6 g protein, 79.4 g carbohydrate and 18.4 g fat.
How many calories are in 4 × biscuit (232 g) of Biscuit?
4 × biscuit (232 g) of Biscuit has 712 kcal, with 15.5 g protein, 105.8 g carbohydrate and 24.5 g fat.
Source: USDA FoodData Central 172668 · per 100 g · carbohydrate per EU label, fibre excluded
