Know what’s on your plate
Biscuit
Calories & nutrition facts
industrial, average
447
calorieskcal per 100 g
Protein5.3 g
Carbs63 g
Fat20 g
Nutrition facts
Per 100 g% DV- Calories 447 kcal —
- Protein 5.3 g 11%
- Carbohydrate 63 g 23%
- Fat 20 g 26%
- Saturated fat 10 g 50%
- Fibre 1.5 g 5%
- Sugars 33 g —
- Sodium 297 mg 13%
- Cholesterol 13.8 mg 5%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 193 µg 21%
- Vitamin C 0 mg 0%
- Vitamin D 1.8 µg 9%
- Vitamin E 2.1 mg 14%
- Vitamin K 14.5 µg 12%
- Thiamin (B1) 0.03 mg 2%
- Riboflavin (B2) 0.03 mg 2%
- Niacin (B3) 0.38 mg 2%
- Vitamin B6 0.05 mg 3%
- Folate (B9) 7.6 µg 2%
- Vitamin B12 0.06 µg 3%
Minerals
- Calcium 13.2 mg 1%
- Iron 0.47 mg 3%
- Magnesium 13.6 mg 3%
- Phosphorus 56.6 mg 5%
- Potassium 73.5 mg 2%
- Zinc 0.39 mg 4%
- Copper 0.08 mg 9%
- Manganese 0.25 mg 11%
- Selenium 5.2 µg 10%
- Iodine 7 µg 5%
Similar foods
- Plain or buttermilk biscuithomemade353 kcal / 100 g
- Chocolate biscuit510 kcal / 100 g
- Marie biscuit cookie406 kcal / 100 g
- Chocolate-covered biscuitindustrial, average480 kcal / 100 g
- Oat biscuitindustrial, average450 kcal / 100 g
- Cookie481 kcal / 100 g
- Brownie cookieindustrial506 kcal / 100 g
- Biscotti cookiesweet450 kcal / 100 g
- Simple cookie435 kcal / 100 g
- Chocolate sandwich cookieaverage480 kcal / 100 g
Questions about Biscuit
How many calories are in 100 g of Biscuit?
100 g of Biscuit has 447 kcal, with 5.3 g protein, 63 g carbohydrate and 20 g fat.
Source: Fineli (Finland) 32715 · per 100 g · carbohydrate per EU label, fibre excluded
