Know what’s on your plate
Chocolate sandwich cookie
Calories & nutrition facts
average
480
calorieskcal per 100 g
Protein4.4 g
Carbs56 g
Fat26 g
Nutrition facts
Per 100 g% DV- Calories 480 kcal —
- Protein 4.4 g 9%
- Carbohydrate 56 g 20%
- Fat 26 g 33%
- Saturated fat 11 g 57%
- Fibre 2.1 g 8%
- Sugars 37 g —
- Sodium 354 mg 15%
- Cholesterol 1 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0.56 µg 0%
- Vitamin C 0.12 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 2.3 mg 16%
- Vitamin K 15.9 µg 13%
- Thiamin (B1) 0.03 mg 3%
- Riboflavin (B2) 0.1 mg 7%
- Niacin (B3) 0.35 mg 2%
- Vitamin B6 0.05 mg 3%
- Folate (B9) 5.6 µg 1%
- Vitamin B12 0.07 µg 3%
Minerals
- Calcium 40.2 mg 3%
- Iron 0.83 mg 5%
- Magnesium 32.3 mg 8%
- Phosphorus 81.3 mg 7%
- Potassium 250 mg 5%
- Zinc 0.54 mg 5%
- Copper 0.06 mg 6%
- Manganese 0.17 mg 7%
- Selenium 2.7 µg 5%
- Iodine 6.6 µg 4%
Similar foods
- Chocolate biscuit510 kcal / 100 g
- Chocolate sandwich biscuitsweet, cream filling, commercial482 kcal / 100 g
- Oatmeal sandwich cookiewith creme filling508 kcal / 100 g
- Children's biscuitaverage442 kcal / 100 g
- Cream sandwich biscuit477 kcal / 100 g
- Sandwich biscuitsweet, cream filling, commercial465 kcal / 100 g
- Oatmeal sandwich cream-filled cookieoatmeal sandwich, cream filling398 kcal / 100 g
- Vanilla sandwich cookieflavoured filling, commercial485 kcal / 100 g
- Biscuitindustrial, average447 kcal / 100 g
- Ice cream cookie sandwich240 kcal / 100 g
Questions about Chocolate sandwich cookie
How many calories are in 100 g of Chocolate sandwich cookie?
100 g of Chocolate sandwich cookie has 480 kcal, with 4.4 g protein, 56 g carbohydrate and 26 g fat.
Source: Fineli (Finland) 31650 · per 100 g · carbohydrate per EU label, fibre excluded
