Know what’s on your plate
Oatmeal sandwich cookie
Calories & nutrition facts
with creme filling
508
calorieskcal per 100 g
Protein5.9 g
Carbs54 g
Fat29 g
Nutrition facts
Per 100 g% DV- Calories 508 kcal —
- Protein 5.9 g 12%
- Carbohydrate 54 g 20%
- Fat 29 g 38%
- Saturated fat 7.4 g 37%
- Fibre 2.7 g 9%
- Sugars 24 g —
- Sodium 220 mg 10%
- Cholesterol 1.2 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0.3 µg 0%
- Vitamin C 0.09 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 4 mg 27%
- Vitamin K 27.2 µg 23%
- Thiamin (B1) 0.08 mg 7%
- Riboflavin (B2) 0.08 mg 6%
- Niacin (B3) 1 mg 6%
- Vitamin B6 0.06 mg 4%
- Folate (B9) 11.3 µg 3%
- Vitamin B12 0.04 µg 2%
Minerals
- Calcium 36.3 mg 3%
- Iron 1.2 mg 7%
- Magnesium 39.2 mg 9%
- Phosphorus 133 mg 11%
- Potassium 167 mg 4%
- Zinc 0.97 mg 9%
- Copper 0.15 mg 17%
- Manganese 0.92 mg 40%
- Selenium 4.6 µg 8%
- Iodine 7.5 µg 5%
Similar foods
- Oatmeal sandwich cream-filled cookieoatmeal sandwich, cream filling398 kcal / 100 g
- Oat biscuitindustrial, average450 kcal / 100 g
- Cookie with filling482 kcal / 100 g
- Chocolate chip sandwich cookiecreme filling425 kcal / 100 g
- Cream sandwich biscuit477 kcal / 100 g
- Chocolate sandwich cookieswith creme filling, regular464 kcal / 100 g
- Oatmeal sweet biscuitcommercial467 kcal / 100 g
- Cream-filled biscuit466 kcal / 100 g
- Oat cookiesflakes, industrially produced511 kcal / 100 g
- Vanilla sandwich cookieswith creme filling483 kcal / 100 g
Questions about Oatmeal sandwich cookie
How many calories are in 100 g of Oatmeal sandwich cookie?
100 g of Oatmeal sandwich cookie has 508 kcal, with 5.9 g protein, 54 g carbohydrate and 29 g fat.
Source: Fineli (Finland) 33886 · per 100 g · carbohydrate per EU label, fibre excluded
