Know what’s on your plate
Chocolate chip cookie
Calories & nutrition facts
Nutrition facts
Per 100 g% DV- Calories 493 kcal —
- Protein 4.3 g 9%
- Carbohydrate 63 g 23%
- Fat 24 g 31%
- Saturated fat 14 g 70%
- Fibre 2.2 g 8%
- Sugars 43 g —
- Sodium 582 mg 25%
- Cholesterol 0.7 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 2.7 µg 0%
- Vitamin C 0.11 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 1.1 mg 8%
- Vitamin K 12.6 µg 11%
- Thiamin (B1) 0.03 mg 3%
- Riboflavin (B2) 0.09 mg 7%
- Niacin (B3) 0.36 mg 2%
- Vitamin B6 0.06 mg 4%
- Folate (B9) 4.9 µg 1%
- Vitamin B12 0.07 µg 3%
Minerals
- Calcium 40.4 mg 3%
- Iron 0.92 mg 5%
- Magnesium 30.6 mg 7%
- Phosphorus 84 mg 7%
- Potassium 163 mg 3%
- Zinc 0.54 mg 5%
- Copper 0.06 mg 6%
- Manganese 0.17 mg 7%
- Selenium 2.8 µg 5%
- Iodine 34.3 µg 23%
Similar foods
- Oatmeal chocolate chip cookiecommercial473 kcal / 100 g
- Gluten-free chocolate chip cookiesweet494 kcal / 100 g
- American style chocolate chip cookiesbiscuits440 kcal / 100 g
- Standard chocolate chip cookiesbiscuits471 kcal / 100 g
- Chocolate cookiewith icing or coating507 kcal / 100 g
- Chocolate chip or chunk cookiemade with oils and/or shortening, commercial498 kcal / 100 g
- Biscuit455 kcal / 100 g
- Gluten free chocolate chip sweet biscuitchips or coating, commercial514 kcal / 100 g
- Digestive biscuit422 kcal / 100 g
- Aunt Hanna's cookies387 kcal / 100 g
Questions about Chocolate chip cookie
How long do you bake chocolate chip cookies, and at what temperature?
Bake spoonfuls of dough on a lined tray at 180 °C for about 10–12 minutes, until the edges are golden but the centres still look slightly soft. They firm up as they cool.
How do you stop chocolate chip cookies spreading too much?
Chill the dough for at least 30 minutes before baking, and use a cool baking tray. Leave space between portions; warm dough and a hot tray make the cookies spread quickly.
Can you freeze chocolate chip cookie dough?
Yes. Freeze portioned dough balls on a tray, then transfer them to a sealed container for up to three months. Bake from frozen at 180 °C, adding a couple of minutes to the usual baking time.
How should you store chocolate chip cookies to keep them soft?
Once fully cool, keep them in an airtight tin or container at room temperature. A small piece of bread in the container can help soft cookies stay tender; replace it when it dries out.
What goes well with chocolate chip cookies?
They pair naturally with milk, tea or coffee, and can be crumbled over ice cream. For an ice-cream sandwich, put a scoop between two completely cooled cookies and press gently.
Can you make chocolate chip cookies without eggs?
For each egg, use about 60 g of plain yoghurt or a flax egg made by mixing 1 tablespoon of ground flaxseed with 3 tablespoons of water and leaving it to thicken. The cookies may be softer and less crisp.
How do chocolate chip cookies compare with gluten-free chocolate chip cookies?
Per 100 g, the gluten-free version has 27.7 g of fat and 55.2 g of carbohydrate, compared with 24 g and 63 g respectively in chocolate chip cookies. Gluten-free does not necessarily mean lower in fat or carbohydrate.
Can you eat raw chocolate chip cookie dough?
It is safer not to eat ordinary raw dough: uncooked flour can carry harmful bacteria, and raw eggs can also pose a risk. Use dough made with heat-treated flour and no raw egg if you want to eat it uncooked.
Source: Fineli (Finland) 31620 · per 100 g · carbohydrate per EU label, fibre excluded
