Know what’s on your plate
Oatmeal chocolate chip cookie
Calories & nutrition facts
commercial
Nutrition facts
Per 100 g% DV- Calories 473 kcal —
- Protein 5.7 g 11%
- Carbohydrate 66 g 24%
- Fat 19 g 25%
- Saturated fat 7.7 g 39%
- Fibre 3.7 g 13%
- Sugars 33 g —
- Sodium 322 mg 14%
- Cholesterol 1.6 mg 1%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 4 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0.09 µg 0%
- Vitamin K 15.8 µg 13%
- Thiamin (B1) 0.15 mg 13%
- Riboflavin (B2) 0.2 mg 15%
- Niacin (B3) 1.4 mg 9%
- Vitamin B6 0.04 mg 2%
- Folate (B9) 76.8 µg 19%
- Vitamin B12 0.01 µg 0%
- Choline 14.4 mg 3%
Minerals
- Calcium 29.1 mg 2%
- Iron 4 mg 22%
- Magnesium 43.5 mg 10%
- Phosphorus 115 mg 9%
- Potassium 191 mg 4%
- Zinc 0.83 mg 8%
- Copper 0.24 mg 27%
- Manganese 0.84 mg 37%
- Selenium 6.4 µg 12%
Similar foods
- Oatmeal chocolate chunk cookiewith added fibre, commercial494 kcal / 100 g
- Oatmeal cookieswith raisins441 kcal / 100 g
- Chocolate chip cookiescommercially prepared, soft-type444 kcal / 100 g
- Chocolate chunk peanut butter cookiecommercial530 kcal / 100 g
- Oat cookiesflakes, industrially produced511 kcal / 100 g
- Gluten free chocolate chip sweet biscuitchips or coating, commercial514 kcal / 100 g
- Oat biscuitindustrial461 kcal / 100 g
- Archway Oatmeal cookieshome style421 kcal / 100 g
- Gluten-free chocolate chip cookiesweet494 kcal / 100 g
- Ovaltine cookiecommercial474 kcal / 100 g
Questions about Oatmeal chocolate chip cookie
How do you keep oatmeal chocolate chip cookies chewy?
Take them out when the edges are set and lightly golden but the centres still look a little soft; they firm up as they cool. Brown sugar, rolled oats and slightly underbaking help keep the middle chewy.
Can you use porridge oats in oatmeal chocolate chip cookies?
Yes. Rolled porridge oats give a distinct, chewy texture; quick oats make the cookies more uniform and tender. Avoid steel-cut oats, which stay too firm in a short bake.
How long do oatmeal chocolate chip cookies take to bake?
Bake spoonfuls of dough at 180 °C for about 10–12 minutes, until the edges are golden and the centres are just set. Leave them on the baking tray for a few minutes before moving them to a rack.
How should you store oatmeal chocolate chip cookies?
Once completely cool, keep them in an airtight tin at room temperature; they are usually best within about a week. Freeze baked cookies in a sealed container, or freeze portioned dough and bake it from frozen, adding a few minutes to the baking time.
Can you freeze oatmeal chocolate chip cookie dough?
Yes. Scoop the dough into portions, freeze them on a tray until firm, then transfer them to a freezer bag or container. Bake from frozen at 180 °C, allowing a few extra minutes and checking that the edges are golden.
What goes well with an oatmeal chocolate chip cookie?
They pair well with a glass of milk, tea or coffee. Crumble one over yoghurt or vanilla ice cream for a quick dessert.
What is the difference between an oatmeal chocolate chip cookie and an oatmeal raisin cookie?
The chocolate-chip version has pockets of melted chocolate and a richer, cocoa-like sweetness; the raisin version has chewy bursts of fruit and a more caramel-like flavour. You can swap the chocolate chips for raisins in most recipes without changing the method.
Can you make oatmeal chocolate chip cookies without chocolate chips?
Yes: use chopped chocolate instead, or leave it out and add chopped nuts or dried fruit. If you want the cookie to stay close to the original texture, keep the amount of add-ins about the same.
Source: Canadian Nutrient File 7845 · per 100 g · carbohydrate per EU label, fibre excluded
