Know what’s on your plate
Oatmeal chocolate chunk cookie
Calories & nutrition facts
with added fibre, commercial
494
calorieskcal per 100 g
Protein6.9 g
Carbs54 g
Fat24 g
Nutrition facts
Per 100 g% DV- Calories 494 kcal —
- Protein 6.9 g 14%
- Carbohydrate 54 g 20%
- Fat 24 g 31%
- Saturated fat 5.9 g 30%
- Fibre 8.2 g 29%
- Sugars 29 g —
- Sodium 262 mg 11%
- Cholesterol 4.7 mg 2%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 4 µg 0%
- Thiamin (B1) 0.2 mg 16%
- Riboflavin (B2) 0.2 mg 16%
- Niacin (B3) 1.9 mg 12%
- Vitamin B6 0.04 mg 2%
- Folate (B9) 48.8 µg 12%
- Choline 14.4 mg 3%
Minerals
- Calcium 37.2 mg 3%
- Iron 7.9 mg 44%
- Magnesium 89.3 mg 21%
- Phosphorus 178 mg 14%
- Potassium 297 mg 6%
- Zinc 1.4 mg 12%
- Copper 0.51 mg 56%
- Manganese 1.3 mg 55%
- Selenium 6.2 µg 11%
Similar foods
- Oatmeal chocolate chip cookiecommercial473 kcal / 100 g
- Oatmeal fruit cookiewith added fibre, commercial472 kcal / 100 g
- Chocolate chunk peanut butter cookiecommercial530 kcal / 100 g
- Chocolate chip cookiescommercially prepared, soft-type444 kcal / 100 g
- Oat cookiesflakes, industrially produced511 kcal / 100 g
- Digestive cookiewith added fibre, commercial466 kcal / 100 g
- Oat biscuitindustrial461 kcal / 100 g
- Gluten free chocolate chip sweet biscuitchips or coating, commercial514 kcal / 100 g
- Sugar cookiewith fruit, with added fibre, commercial463 kcal / 100 g
- Chewy high fibre granola baroats and chocolate389 kcal / 100 g
Questions about Oatmeal chocolate chunk cookie
How many calories are in 100 g of Oatmeal chocolate chunk cookie?
100 g of Oatmeal chocolate chunk cookie has 494 kcal, with 6.9 g protein, 54 g carbohydrate and 24 g fat.
Source: Canadian Nutrient File 7846 · per 100 g · carbohydrate per EU label, fibre excluded
