Know what’s on your plate
Digestive cookie
Calories & nutrition facts
with added fibre, commercial
466
calorieskcal per 100 g
Protein6.5 g
Carbs63 g
Fat18 g
Nutrition facts
Per 100 g% DV- Calories 466 kcal —
- Protein 6.5 g 13%
- Carbohydrate 63 g 23%
- Fat 18 g 23%
- Saturated fat 1.4 g 7%
- Fibre 8 g 29%
- Sugars 18 g —
- Sodium 328 mg 14%
- Cholesterol 0.98 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Thiamin (B1) 0.17 mg 14%
- Riboflavin (B2) 0.19 mg 15%
- Niacin (B3) 2.2 mg 14%
- Vitamin B6 0.06 mg 3%
- Folate (B9) 83.5 µg 21%
Minerals
- Calcium 22.9 mg 2%
- Iron 2.5 mg 14%
- Magnesium 39.1 mg 9%
- Phosphorus 124 mg 10%
- Potassium 158 mg 3%
- Zinc 0.71 mg 6%
- Copper 0.18 mg 20%
- Manganese 0.78 mg 34%
- Selenium 3.3 µg 6%
Similar foods
- Digestive466 kcal / 100 g
- Tea biscuit cookiewith added fibre, commercial484 kcal / 100 g
- Digestive biscuitaverage of industrial products470 kcal / 100 g
- Sugar cookiewith fruit, with added fibre, commercial463 kcal / 100 g
- Oatmeal fruit cookiewith added fibre, commercial472 kcal / 100 g
- Oat digestive biscuitdigestive, with oats, plain480 kcal / 100 g
- Biscuit23% wholegrain e.g. digestive476 kcal / 100 g
- Fibre fortified fruit biscuitfruit, fortified with fibre388 kcal / 100 g
- Oatmeal chocolate chunk cookiewith added fibre, commercial494 kcal / 100 g
- Chocolate digestive biscuit510 kcal / 100 g
Questions about Digestive cookie
How many calories are in 100 g of Digestive cookie?
100 g of Digestive cookie has 466 kcal, with 6.5 g protein, 63 g carbohydrate and 18 g fat.
Source: Canadian Nutrient File 7837 · per 100 g · carbohydrate per EU label, fibre excluded
