Know what’s on your plate
Oat digestive biscuit
Calories & nutrition facts
digestive, with oats, plain
480
calorieskcal per 100 g
Protein6.4 g
Carbs66 g
Fat23 g
Nutrition facts
Per 100 g% DV- Calories 480 kcal —
- Protein 6.4 g 13%
- Carbohydrate 66 g 24%
- Fat 23 g 29%
- Saturated fat 5.9 g 30%
- Fibre 7.2 g 26%
- Sugars 26 g —
- Sodium 328 mg 14%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 5.7 mg 38%
- Thiamin (B1) 0.18 mg 15%
- Riboflavin (B2) 0.13 mg 10%
- Niacin (B3) 1.6 mg 10%
- Pantothenic acid (B5) 0.6 mg 12%
- Vitamin B6 0.14 mg 8%
- Biotin (B7) 9 µg 30%
- Folate (B9) 13 µg 3%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 34 mg 3%
- Iron 2.2 mg 12%
- Magnesium 60 mg 14%
- Phosphorus 214 mg 17%
- Potassium 248 mg 5%
- Zinc 1.4 mg 13%
- Copper 0.28 mg 31%
- Manganese 2.2 mg 93%
- Selenium 4 µg 7%
Similar foods
- Digestive biscuitdigestive, plain463 kcal / 100 g
- Oatcakesplain, retail453 kcal / 100 g
- Oat biscuit443 kcal / 100 g
- Plain oat biscuitplain491 kcal / 100 g
- Chocolate oat biscuitoat based, chocolate, half coated489 kcal / 100 g
- Oat sweet biscuitbixit458 kcal / 100 g
- Digestive466 kcal / 100 g
- Oatmeal sweet biscuitcommercial467 kcal / 100 g
- Oatmeal fruit cookiewith added fibre, commercial472 kcal / 100 g
- Thin sweet biscuitwith oats451 kcal / 100 g
Questions about Oat digestive biscuit
How many calories are in 100 g of Oat digestive biscuit?
100 g of Oat digestive biscuit has 480 kcal, with 6.4 g protein, 66 g carbohydrate and 23 g fat.
Source: CoFID (UK) 11-803 · per 100 g · carbohydrate per EU label, fibre excluded
