Rolled oats
Nutrition Facts
Per 100 g
Calories369
Total Fat6.7g
Saturated Fat1.0g
Total Carbohydrate57.2g
Dietary Fibre12.0g
Total Sugars1.0g
Protein14.1g
How many calories are in Rolled oats?
How many calories are in 100 g of Rolled oats?
100 g of Rolled oats has 369 kcal, with 14.1 g protein, 57.2 g carbohydrate and 6.7 g fat.
Data source: mvt · Matvaretabellen 05.003
