Foods / Sweets & desserts

Oat flakes

Sweets & desserts
Nutrition Facts
Per 100 g
Calories369
Total Fat7.8g
Saturated Fat1.4g
Total Carbohydrate57.7g
Dietary Fibre11.2g
Total Sugars1.0g
Protein10.6g

How many calories are in Oat flakes?

How many calories are in 100 g of Oat flakes?

100 g of Oat flakes has 369 kcal, with 10.6 g protein, 57.7 g carbohydrate and 7.8 g fat.

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Data source: ANSES–Ciqual (France) · ANSES–Ciqual 32140
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