Oat flakes
boiled
Nutrition Facts
Per 100 g
Calories66
Total Fat1.3g
Saturated Fat0.3g
Total Carbohydrate10.0g
Dietary Fibre2.1g
Total Sugars0.1g
Protein2.5g
How many calories are in Oat flakes?
How many calories are in 100 g of Oat flakes?
100 g of Oat flakes has 66 kcal, with 2.5 g protein, 10 g carbohydrate and 1.3 g fat.
Data source: BLS (Germany) · BLS C133032
