Oat flakes
sweetened, with soya drink and mixed fruit
Nutrition Facts
Per 100 g
Calories131
Total Fat2.3g
Saturated Fat0.4g
Total Carbohydrate20.6g
Dietary Fibre4.0g
Total Sugars7.4g
Protein4.7g
How many calories are in Oat flakes?
How many calories are in 100 g of Oat flakes?
100 g of Oat flakes has 131 kcal, with 4.7 g protein, 20.6 g carbohydrate and 2.3 g fat.
Data source: BLS (Germany) · BLS X0A4010
