Nutrition facts
Per 100 g% DV- Calories 370 kcal —
- Protein 6.3 g 13%
- Carbohydrate 81.8 g 30%
- Fat 0.5 g 1%
- Saturated fat 0.1 g 1%
- Fibre 0.6 g 2%
- Sugars 0.1 g —
- Sodium 6 mg 0%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0.11 mg 1%
- Vitamin K 0.1 µg 0%
- Thiamin (B1) 0.2 mg 17%
- Riboflavin (B2) 0.1 mg 8%
- Niacin (B3) 3 mg 19%
- Pantothenic acid (B5) 0.55 mg 11%
- Vitamin B6 0.2 mg 11%
- Folate (B9) 29 µg 7%
- Vitamin B12 0 µg 0%
- Choline 5.9 mg 1%
Minerals
- Calcium 24 mg 2%
- Iron 1.3 mg 7%
- Magnesium 23 mg 5%
- Phosphorus 124 mg 10%
- Potassium 143 mg 3%
- Zinc 1.1 mg 10%
- Copper 0.24 mg 27%
- Manganese 1 mg 45%
- Selenium 19 µg 35%
Questions about Cream of rice
How many calories are in 100 g of Cream of rice?
100 g of Cream of rice has 370 kcal, with 6.3 g protein, 81.9 g carbohydrate and 0.5 g fat.
Source: Canadian Nutrient File 1224 · per 100 g · carbohydrate per EU label, fibre excluded
