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Creamed rice

Calories & nutrition facts

canned

104
calorieskcal per 100 g
Protein2.9 g
Carbs19 g
Fat1.7 g
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Nutrition facts

Per 100 g% DV
  • Calories 104 kcal —
  • Protein 2.9 g 6%
  • Carbohydrate 19 g 7%
  • Fat 1.7 g 2%
  • Saturated fat 1 g 5%
  • Fibre 0.7 g 3%
  • Sugars 12 g —
  • Sodium 44 mg 2%

Vitamins & minerals

Per 100 g% DV

Vitamins

  • Vitamin A 17 µg 2%
  • Vitamin C 0 mg 0%
  • Vitamin D 0 µg 0%
  • Thiamin (B1) 0.08 mg 7%
  • Riboflavin (B2) 0.19 mg 15%
  • Niacin (B3) 0.71 mg 4%
  • Vitamin B6 0.08 mg 5%
  • Folate (B9) 0 µg 0%
  • Vitamin B12 0 µg 0%

Minerals

  • Calcium 96 mg 7%
  • Iron 0.21 mg 1%
  • Phosphorus 93 mg 7%
  • Potassium 153 mg 3%
  • Zinc 0.48 mg 4%
  • Selenium 0 µg 0%
  • Iodine 7.5 µg 5%

Questions about Creamed rice

How many calories are in 100 g of Creamed rice?

100 g of Creamed rice has 104 kcal, with 2.9 g protein, 19 g carbohydrate and 1.7 g fat.

Source: FOODfiles (New Zealand) E1069 · per 100 g · carbohydrate per EU label, fibre excluded

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