Nutrition facts
Per 100 g% DV- Calories 276 kcal —
- Protein 8.2 g 16%
- Carbohydrate 55 g 20%
- Fat 1.4 g 2%
- Saturated fat 0.3 g 2%
- Fibre 3.9 g 14%
- Sugars 2.4 g —
- Sodium 499 mg 22%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0.36 µg 0%
- Vitamin C 0.3 mg 0%
- Vitamin D 0.25 µg 1%
- Vitamin K 0.51 µg 0%
- Thiamin (B1) 0.09 mg 8%
- Riboflavin (B2) 0.01 mg 1%
- Niacin (B3) 0.57 mg 4%
- Pantothenic acid (B5) 0.4 mg 8%
- Vitamin B6 0.02 mg 1%
Minerals
- Calcium 26.4 mg 2%
- Iron 1.3 mg 7%
- Magnesium 27 mg 6%
- Phosphorus 105 mg 8%
- Potassium 163 mg 3%
- Zinc 0.71 mg 6%
- Copper 0.13 mg 14%
- Manganese 0.64 mg 28%
- Selenium 9.8 µg 18%
- Iodine 3.2 µg 2%
Questions about Bread
How many calories are in 100 g of Bread?
100 g of Bread has 276 kcal, with 8.2 g protein, 55 g carbohydrate and 1.4 g fat.
Source: ANSES–Ciqual (France) 7000 · per 100 g · carbohydrate per EU label, fibre excluded
