Know what’s on your plate
Custard dessert
Calories & nutrition facts
canned, average
136
calorieskcal per 100 g
Protein3.5 g
Carbs22 g
Fat3.5 g
Nutrition facts
Per 100 g% DV- Calories 136 kcal —
- Protein 3.5 g 7%
- Carbohydrate 22 g 8%
- Fat 3.5 g 5%
- Saturated fat 1.2 g 6%
- Fibre 2.1 g 8%
- Sugars 16 g —
- Sodium 53.5 mg 2%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 21.6 µg 2%
- Vitamin C 1.1 mg 1%
- Vitamin D 0.06 µg 0%
- Vitamin E 0.12 mg 1%
- Thiamin (B1) 0.04 mg 3%
- Riboflavin (B2) 0.19 mg 15%
- Niacin (B3) 0.3 mg 2%
- Pantothenic acid (B5) 0.34 mg 7%
- Vitamin B6 0.04 mg 3%
- Folate (B9) 12.1 µg 3%
- Vitamin B12 0.05 µg 2%
Minerals
- Calcium 102 mg 8%
- Iron 1.1 mg 6%
- Magnesium 19.3 mg 5%
- Phosphorus 80 mg 6%
- Potassium 193 mg 4%
- Zinc 0.59 mg 5%
- Copper 0.11 mg 12%
- Manganese 0.12 mg 5%
- Selenium 1.8 µg 3%
- Iodine 9.9 µg 7%
Similar foods
- Vanilla custard dessertcanned133 kcal / 100 g
- Chocolate custard dessertcanned138 kcal / 100 g
- Caramel custard dessertrefrigerated108 kcal / 100 g
- Coffee custard dessertrefrigerated118 kcal / 100 g
- Custard163 kcal / 100 g
- Vanilla custardfull fat86 kcal / 100 g
- Egg custardrefrigerated124 kcal / 100 g
- Custard puddingcrème caramel or brulee, flavoured, homemade417 kcal / 100 g
- Milk custardlow-fat, without sugar74 kcal / 100 g
- Chocolate custardfull fat88 kcal / 100 g
Questions about Custard dessert
How many calories are in 100 g of Custard dessert?
100 g of Custard dessert has 136 kcal, with 3.5 g protein, 22 g carbohydrate and 3.5 g fat.
Source: ANSES–Ciqual (France) 39505 · per 100 g · carbohydrate per EU label, fibre excluded
