Know what’s on your plate
Vanilla custard
Calories & nutrition facts
full fat
Nutrition facts
Per 100 g% DV- Calories 86 kcal —
- Protein 2.3 g 5%
- Carbohydrate 13 g 5%
- Fat 2.8 g 4%
- Saturated fat 1.8 g 9%
- Fibre 0.4 g 1%
- Sugars 8.1 g —
Similar foods
- Vanilla custard creamwhipped, 12% fat202 kcal / 100 g
- Vanilla custard dessertcanned133 kcal / 100 g
- Vanilla custard saucewith cream, milk302 kcal / 100 g
- Vanilla custard pudding154 kcal / 100 g
- Vanilla custard baby puddingbabyfood, dessert, junior86 kcal / 100 g
- Custard163 kcal / 100 g
- Vainilla flavored custard104 kcal / 100 g
- Whole milk vanilla flavour custard113 kcal / 100 g
- Vanilla flavour custardindustrially made148 kcal / 100 g
- Vanilla dairy custardmade from dry mix103 kcal / 100 g
Questions about Vanilla custard
How do you heat vanilla custard without it going lumpy?
Warm it gently in a saucepan over a low heat, stirring often, and take it off the heat as soon as it is hot. For the microwave, heat it in short bursts, stirring between each one; boiling can make it split or turn grainy.
Can you pour vanilla custard straight from the fridge?
Yes. Cold custard works well with warm fruit crumble or steamed pudding, while gently warmed custard is better for pouring over a hot pudding. Stir it before serving if it has thickened in the fridge.
What puddings go well with vanilla custard?
Serve it with apple crumble, treacle tart, spotted dick or steamed sponge pudding. It also makes a useful layer in trifle, alongside sponge, fruit and jelly.
How should you store opened vanilla custard?
Keep it covered in the fridge and use it within the time stated on the packaging. Don’t leave it at room temperature for more than two hours; discard any that has been left out longer.
Can you freeze vanilla custard?
You can, but it may thaw grainy or separated because the milk and thickener can change texture. If you freeze it, thaw it in the fridge and whisk it well while warming gently.
What can you use instead of vanilla custard?
For a similar pourable topping, use crème anglaise; for a thicker filling in tarts or pastries, use pastry cream. A plant-based custard works as a dairy-free swap, though its flavour and thickness may differ.
Is vanilla custard different from chocolate custard nutritionally?
They are very similar in energy: vanilla custard has 86 kcal per 100 g, compared with 88 kcal in chocolate custard. Chocolate custard has slightly more fibre, at 0.8 g per 100 g compared with 0.4 g.
Source: NEVO (Netherlands) 282 · per 100 g · carbohydrate per EU label, fibre excluded