Know what’s on your plate

Panna cotta

Calories & nutrition facts

with fruit preparation or caramel, refrigerated

192
calorieskcal per 100 g
Protein2.7 g
Carbs16 g
Fat12 g
Log this food in Calori

Nutrition facts

Per 100 g% DV
  • Calories 192 kcal —
  • Protein 2.7 g 5%
  • Carbohydrate 16 g 6%
  • Fat 12 g 16%
  • Saturated fat 8.2 g 41%
  • Fibre 1.4 g 5%
  • Sugars 16 g —
  • Sodium 34 mg 1%

Vitamins & minerals

Per 100 g% DV

Minerals

  • Calcium 75.8 mg 6%

Questions about Panna cotta

How do you stop panna cotta from turning lumpy?

Sprinkle powdered gelatine over cold water and leave it to swell before stirring it into warm cream and milk. Keep the dairy below a simmer; boiling can weaken the gelatine and make the texture less smooth.

How long does panna cotta need to set?

Chill it for at least 4 hours, or until the centre is set. For the neatest unmoulding, make it the day before and leave it covered in the fridge overnight.

How do you get panna cotta out of its mould?

Dip the mould briefly in warm water, keeping the water below its rim, then run a thin knife around the edge. Invert it onto a plate and give it a gentle shake; warming the mould for too long can soften the dessert.

How long does panna cotta keep in the fridge?

Keep it covered and refrigerated, and eat it within 3 days. Store it in its mould until serving so it does not dry out or pick up other fridge smells.

What can you use instead of gelatine in panna cotta?

Agar-agar is a vegetarian alternative, but it needs to be boiled briefly in the liquid to activate and sets more firmly than gelatine. Follow the packet’s setting guidance, as the amount needed differs from gelatine.

What goes well with panna cotta?

Its creamy, gently sweet flavour pairs well with sharp fruit: try raspberries, strawberries or a passion-fruit sauce. A little espresso, citrus zest or toasted nuts also makes a good topping.

Can you make panna cotta without cream?

Yes. Replace some or all of the cream with whole milk or a creamy plant-based alternative, but expect a less rich result. Choose a recipe designed for your substitute, since some plant-based milks need a different setting agent or amount.

Source: ANSES–Ciqual (France) 19685 · per 100 g · carbohydrate per EU label, fibre excluded

Calori
View nutrition facts in Calori
Free download
Install