Kefir
Nutrition Facts
Per 100 g
Calories40
Total Fat1.5g
Saturated Fat1.0g
Total Carbohydrate3.1g
Dietary Fibre0.0g
Total Sugars3.1g
Protein3.5g
How many calories are in Kefir?
How many calories are in 100 g of Kefir?
100 g of Kefir has 40 kcal, with 3.5 g protein, 3.1 g carbohydrate and 1.5 g fat.
More dairy foods and eggs
Data source: nevo · NEVO 1076
