Know what’s on your plate
Goat kefir
Calories & nutrition facts
natural, solid
68
calorieskcal per 100 g
Protein3.3 g
Carbs3.9 g
Fat4.3 g
Nutrition facts
Per 100 g% DV- Calories 68 kcal —
- Protein 3.3 g 7%
- Carbohydrate 3.9 g 1%
- Fat 4.3 g 6%
- Saturated fat 2.8 g 14%
- Fibre 0 g 0%
- Sugars 3.1 g —
Similar foods
- Kefir40 kcal / 100 g
- Goat milk yoghurtgoatmilk, full fat74 kcal / 100 g
- Goat milk yogurt60 kcal / 100 g
- Natural goat's milk yoghurt76 kcal / 100 g
- Milk kefir61 kcal / 100 g
- Brazilian kefirwith whole milk, fermented beverage47 kcal / 100 g
- Atabafado goat cheesecured313 kcal / 100 g
- Kefir cultured milkwith flavour, q-meieriene60 kcal / 100 g
- Hard goat's cheesegoat, hard type452 kcal / 100 g
- Dry goat's milk cheesefrom goat's milk440 kcal / 100 g
Questions about Goat kefir
How many calories are in 100 g of Goat kefir?
100 g of Goat kefir has 68 kcal, with 3.3 g protein, 3.9 g carbohydrate and 4.3 g fat.
Source: portfir 250010 · per 100 g · carbohydrate per EU label, fibre excluded
