Foods / Dairy & eggs

Milk kefir

Dairy & eggs
Nutrition Facts
Per 100 g
Calories61
Total Fat3.4g
Saturated Fat2.3g
Total Carbohydrate4.5g
Dietary Fibre0.0g
Total Sugars3.4g
Protein3.2g

How many calories are in Milk kefir?

How many calories are in 100 g of Milk kefir?

100 g of Milk kefir has 61 kcal, with 3.2 g protein, 4.5 g carbohydrate and 3.4 g fat.

More dairy foods and eggs

Whipped creamaerosol, UHT305 kcal / 100 gPanna cottawith fruit preparation or caramel, refrigerated192 kcal / 100 gBurratafrom cow's milk259 kcal / 100 gGorgonzola cheesefrom cow's milk318 kcal / 100 gWhole milk powder508 kcal / 100 gCondensed milkwith sugar(s), whole327 kcal / 100 gProcessed cheesewith fresh cream cheese and walnuts, from cow's milk311 kcal / 100 gMilk1,2% fat, UHT, fortified with vitamins44 kcal / 100 g

All dairy foods and eggs →

Data source: ANSES–Ciqual (France) · ANSES–Ciqual 19865
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