Know what’s on your plate
Kefir fermented milk
Calories & nutrition facts
3% fat
60
calorieskcal per 100 g
Protein3.4 g
Carbs4.8 g
Fat3 g
Nutrition facts
Per 100 g% DV- Calories 60 kcal —
- Protein 3.4 g 7%
- Carbohydrate 4.8 g 2%
- Fat 3 g 4%
- Saturated fat 2 g 10%
- Fibre 0 g 0%
- Sugars 3.8 g —
Similar foods
- Kefir40 kcal / 100 g
- Kefir cultured milkwith flavour, q-meieriene60 kcal / 100 g
- Milk kefir61 kcal / 100 g
- Plain kefirlow fat, (0.5-1.9% m.f.)37 kcal / 100 g
- Whole Kefir cultured milktine55 kcal / 100 g
- Brazilian kefirwith whole milk, fermented beverage47 kcal / 100 g
- Milk3% fat, fortified60 kcal / 100 g
- Fruit kefirfruit flavoured, low fat, (0.5-1.9% m.f.)60 kcal / 100 g
Questions about Kefir fermented milk
How many calories are in 100 g of Kefir fermented milk?
100 g of Kefir fermented milk has 60 kcal, with 3.4 g protein, 4.8 g carbohydrate and 3 g fat.
Source: slv 142 · per 100 g · carbohydrate per EU label, fibre excluded
