Know what’s on your plate
Ice cream cone
Calories & nutrition facts
chocolate covered, with nuts, flavors other than chocolate
Nutrition facts
Per 100 g% DV- Calories 354 kcal —
- Protein 5.2 g 10%
- Carbohydrate 33 g 12%
- Fat 22 g 28%
- Saturated fat 11 g 57%
- Fibre 1 g 4%
- Sugars 25 g —
- Sodium 94 mg 4%
- Cholesterol 21 mg 7%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 32 µg 4%
- Vitamin C 0 mg 0%
- Vitamin D 0.1 µg 1%
- Vitamin E 0.18 mg 1%
- Vitamin K 1.1 µg 1%
- Thiamin (B1) 0.11 mg 9%
- Riboflavin (B2) 0.25 mg 19%
- Niacin (B3) 0.83 mg 5%
- Pantothenic acid (B5) 0.44 mg 9%
- Vitamin B6 0.05 mg 3%
- Folate (B9) 24 µg 6%
- Vitamin B12 0.36 µg 15%
- Choline 23.8 mg 4%
Minerals
- Calcium 63 mg 5%
- Iron 0 mg 0%
- Magnesium 29 mg 7%
- Phosphorus 108 mg 9%
- Potassium 222 mg 5%
- Zinc 0.86 mg 8%
- Copper 0.13 mg 14%
- Manganese 0.19 mg 8%
- Selenium 2.6 µg 5%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 354 | 5.2 g | 33 g | 22 g |
| 1 × unit | 96 g | 340 | 5 g | 32 g | 21 g |
| 2 × unit | 192 g | 680 | 10 g | 64 g | 42 g |
| ½ × unit | 48 g | 170 | 2.5 g | 16 g | 11 g |
| 3 × unit | 288 g | 1020 | 15 g | 96 g | 63 g |
| 4 × unit | 384 g | 1359 | 20 g | 128 g | 84 g |
Similar foods
- Soft serve ice cream conefast food style168 kcal / 100 g
- Cake or wafer-type ice cream cones417 kcal / 100 g
- Waffle ice cream conewaffle style, for ice cream423 kcal / 100 g
- Chocolate covered ice cream conewith nuts, flavours other than chocolate354 kcal / 100 g
- Dairy ice cream conewith wafer and chocolate, krone-is280 kcal / 100 g
- Ice cream cornetcream based222 kcal / 100 g
- Ice cream wafer cone401 kcal / 100 g
- Chocolate and nuts cornet ice creamdairy/non dairy302 kcal / 100 g
- Chocolate-covered ice cream barbar or stick, chocolate covered331 kcal / 100 g
- Fruit cornet ice creamdairy/non-dairy269 kcal / 100 g
Questions about Ice cream cone
How do you stop an ice cream cone from going soggy?
Fill it just before serving and keep the ice cream well frozen; a thin coating of melted chocolate inside the cone can also act as a moisture barrier once it has set.
How do you make an ice cream cone at home?
Cook a thin wafer or tuile batter in a cone maker or waffle iron, then roll it around a cone-shaped mould while it is still hot and pliable. It firms up as it cools, so work quickly and let it cool seam-side down.
Can you store an ice cream cone in the freezer?
Keep a filled cone upright in the freezer and eat it soon after filling, since the cone gradually softens against the ice cream. Store unfilled cones in an airtight container in a cool, dry cupboard; moisture makes them lose their crispness.
What can you add to an ice cream cone besides sprinkles?
Dip the rim in melted chocolate, then add chopped nuts, toasted coconut or crushed biscuits before the chocolate sets. For a fruitier topping, add sliced strawberries or a little raspberry sauce just before serving.
What is the difference between a wafer cone and a waffle cone?
A wafer cone is usually thin, pale and crisp, while a waffle cone has a deeper grid pattern and is often thicker and more buttery. The listed waffle cone has 423 kcal per 100 g, compared with 401 kcal for the wafer cone.
Can you eat an ice cream cone after it has melted?
If it has softened at room temperature, eat it promptly rather than putting it back in the freezer; refreezing can leave the ice cream icy and the cone soggy. Discard it if it has been left warm for a prolonged time.
Does an ice cream cone contain gluten or dairy?
Many cones are made with wheat flour, and the ice cream usually contains milk; recipes differ, so check the ingredients for the specific cone. Waffle and wafer cones can also contain egg or soy.
Source: USDA FoodData Central 172228 · per 100 g · carbohydrate per EU label, fibre excluded
