Know what’s on your plate

Coffee creamer

Calories & nutrition facts

210
calorieskcal per 100 g
Protein3.3 g
Carbs3.8 g
Fat20 g
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Nutrition facts

Per 100 g% DV
  • Calories 210 kcal —
  • Protein 3.3 g 7%
  • Carbohydrate 3.8 g 1%
  • Fat 20 g 26%
  • Saturated fat 13 g 66%
  • Fibre 0 g 0%
  • Sugars 3.8 g —

Questions about Coffee creamer

Can you use coffee creamer instead of milk in coffee?

Yes. It adds a creamier texture, and some creamers are sweetened or flavoured, so taste the coffee before adding sugar. Powdered creamer usually needs a good stir to dissolve fully.

How do you stop powdered coffee creamer going lumpy?

Stir it into freshly brewed, hot coffee a little at a time rather than tipping in a large heap. A spoonful of coffee mixed with the powder first makes a smooth paste that is easy to stir back in.

Does coffee creamer need to be refrigerated?

Unopened powdered creamer can usually be kept in a cool, dry cupboard. Liquid creamer may be sold chilled or as a shelf-stable product; refrigerate it after opening and follow the storage directions on its packaging.

Can you froth coffee creamer?

Some liquid creamers froth, but results depend on their ingredients and how much fat they contain. Use cold creamer and a clean milk frother; powdered creamer is better dissolved in coffee than frothed on its own.

Can you use coffee creamer in cooking?

You can stir it into porridge or use a small amount in a creamy sauce, but sweetened or flavoured creamer may make savoury food taste odd. Add it over low heat and avoid boiling, which can make some creamers separate.

Is coffee creamer dairy-free?

Not necessarily: some creamers contain milk, while others use plant-based ingredients. Even a product described as non-dairy can contain milk-derived caseinate, so check the ingredients if you need to avoid milk.

What can you use instead of coffee creamer?

For a neutral, creamy taste, add milk or a splash of cream. Unsweetened oat or soya drink also works; warm it first if you want to avoid cooling your coffee.

Source: NEVO (Netherlands) 293 · per 100 g · carbohydrate per EU label, fibre excluded

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