Know what’s on your plate
Non-dairy liquid coffee whitener
Calories & nutrition facts
liquid
Nutrition facts
Per 100 g% DV- Calories 136 kcal —
- Protein 1 g 2%
- Carbohydrate 11 g 4%
- Fat 10 g 13%
- Saturated fat 1.9 g 10%
- Fibre 0 g 0%
- Sugars 11 g —
- Sodium 67 mg 3%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 1 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0.81 mg 5%
- Vitamin K 2.5 µg 2%
- Thiamin (B1) 0 mg 0%
- Riboflavin (B2) 0 mg 0%
- Niacin (B3) 0 mg 0%
- Pantothenic acid (B5) 0 mg 0%
- Vitamin B6 0 mg 0%
- Folate (B9) 0 µg 0%
- Vitamin B12 0 µg 0%
- Choline 0 mg 0%
Minerals
- Calcium 9 mg 1%
- Iron 0.03 mg 0%
- Magnesium 0 mg 0%
- Phosphorus 64 mg 5%
- Potassium 191 mg 4%
- Zinc 0.02 mg 0%
- Copper 0 mg 0%
- Manganese 0 mg 0%
- Selenium 1.1 µg 2%
Similar foods
- Light liquid coffee whitenerliquid, light71 kcal / 100 g
- Non-dairy powdered coffee whitenerpowdered529 kcal / 100 g
- Soy creamer coffee whitenernon dairy, liquid, soy creamer100 kcal / 100 g
- Light powdered coffee whitenernon dairy, powdered, light431 kcal / 100 g
- Flavored liquid cream substitutesubstitute, flavoured, liquid251 kcal / 100 g
- Coffee whitenerpowder557 kcal / 100 g
- Flavored cream substituteflavored, liquid251 kcal / 100 g
- Coffee creamer210 kcal / 100 g
- Cream substituteliquid, with lauric acid oil and sodium caseinate136 kcal / 100 g
- Powdered whitenercoffeemate534 kcal / 100 g
Questions about Non-dairy liquid coffee whitener
How much non-dairy liquid coffee whitener should you add to coffee?
Start with a splash, about 15 ml, then add more if you want a paler, creamier cup. A 15 ml serving provides 20 kcal.
Can you use non-dairy liquid coffee whitener in tea?
Yes. Stir a small splash into strong black tea; its mild sweetness and creamy texture work best in robust brews such as breakfast tea.
Can you heat non-dairy liquid coffee whitener for a latte?
Warm it gently in a small pan, stirring, until steaming; don’t let it boil, as some products can separate. It may not froth as firmly as dairy milk or barista-style plant drinks.
How should you store non-dairy liquid coffee whitener after opening?
Keep it refrigerated after opening, close the cap tightly and use it within the time stated on the pack. Discard it if its smell, colour or texture changes.
Can you use liquid coffee whitener instead of milk in recipes?
You can add it to coffee-flavoured baking, porridge or a mild sauce, but it is usually sweetened and may contain stabilisers or oil. For savoury dishes, choose an unsweetened alternative so it doesn’t make the food taste sweet.
Is non-dairy liquid coffee whitener the same as powdered whitener?
No. Liquid whitener is ready to pour and contains more water, while powdered whitener is concentrated and must be stirred into a drink. Per 100 g, powdered non-dairy whitener has 529 kcal compared with 136 kcal in liquid whitener.
Does non-dairy liquid coffee whitener contain milk?
“Non-dairy” does not always mean free from every milk-derived ingredient: some products contain caseinate, a milk protein. If you need to avoid milk, check the ingredient and allergen information on the pack.
What can you use instead of non-dairy liquid coffee whitener?
For coffee, try oat, soya or almond drink, choosing an unsweetened version if you don’t want extra sweetness. A splash of dairy cream or milk also works if you do not need a non-dairy option.
Source: Canadian Nutrient File 56 · per 100 g · carbohydrate per EU label, fibre excluded
