Know what’s on your plate
Flavored cream substitute
Calories & nutrition
flavored, liquid
Nutrition facts
Per 100 g% DV- Calories 251 kcal —
- Protein 0.7 g 1%
- Carbohydrate 34 g 12%
- Fat 13.5 g 17%
- Saturated fat 2.6 g 13%
- Fibre 1.1 g 4%
- Sugars 33 g —
- Sodium 67 mg 3%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 1.6 mg 11%
- Vitamin K 3.3 µg 3%
- Thiamin (B1) 0 mg 0%
- Riboflavin (B2) 0.02 mg 2%
- Niacin (B3) 0.09 mg 1%
- Pantothenic acid (B5) 0.01 mg 0%
- Vitamin B6 0 mg 0%
- Folate (B9) 1 µg 0%
- Vitamin B12 0 µg 0%
- Choline 0.5 mg 0%
Minerals
- Calcium 6 mg 0%
- Iron 0.59 mg 3%
- Magnesium 19 mg 5%
- Phosphorus 28 mg 2%
- Potassium 96 mg 2%
- Zinc 0.25 mg 2%
- Copper 0.14 mg 16%
- Manganese 0.14 mg 6%
- Selenium 0.7 µg 1%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 251 | 0.7 g | 34 g | 13.5 g |
| 1 × tbsp | 15 g | 38 | 0.1 g | 5.1 g | 2 g |
| 2 × tbsp | 30 g | 75 | 0.2 g | 10.2 g | 4.1 g |
| ½ × tbsp | 7.5 g | 19 | 0.1 g | 2.5 g | 1 g |
| 3 × tbsp | 45 g | 113 | 0.3 g | 15.3 g | 6.1 g |
| 4 × tbsp | 60 g | 151 | 0.4 g | 20.4 g | 8.1 g |
Questions about Flavored cream substitute
How many calories are in 100 g of Flavored cream substitute?
100 g of Flavored cream substitute has 251 kcal, with 0.7 g protein, 34 g carbohydrate and 13.5 g fat.
How many calories are in 1 × tbsp (15 g) of Flavored cream substitute?
1 × tbsp (15 g) of Flavored cream substitute has 38 kcal, with 0.1 g protein, 5.1 g carbohydrate and 2 g fat.
How many calories are in 2 × tbsp (30 g) of Flavored cream substitute?
2 × tbsp (30 g) of Flavored cream substitute has 75 kcal, with 0.2 g protein, 10.2 g carbohydrate and 4.1 g fat.
How many calories are in ½ × tbsp (7.5 g) of Flavored cream substitute?
½ × tbsp (7.5 g) of Flavored cream substitute has 19 kcal, with 0.1 g protein, 2.5 g carbohydrate and 1 g fat.
How many calories are in 3 × tbsp (45 g) of Flavored cream substitute?
3 × tbsp (45 g) of Flavored cream substitute has 113 kcal, with 0.3 g protein, 15.3 g carbohydrate and 6.1 g fat.
How many calories are in 4 × tbsp (60 g) of Flavored cream substitute?
4 × tbsp (60 g) of Flavored cream substitute has 151 kcal, with 0.4 g protein, 20.4 g carbohydrate and 8.1 g fat.
Source: USDA FoodData Central 173453 · per 100 g · carbohydrate per EU label, fibre excluded
