Know what’s on your plate
Dry goat's milk cheese
Calories & nutrition facts
from goat's milk
440
calorieskcal per 100 g
Protein31 g
Fat36 g
Nutrition facts
Per 100 g% DV- Calories 440 kcal —
- Protein 31 g 61%
- Fat 36 g 46%
- Saturated fat 25 g 123%
- Fibre 0 g 0%
- Sodium 423 mg 18%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 486 µg 54%
- Vitamin C 0 mg 0%
- Vitamin D 0.7 µg 3%
- Vitamin K 3 µg 3%
- Thiamin (B1) 0.14 mg 12%
- Riboflavin (B2) 1.2 mg 92%
- Niacin (B3) 2.4 mg 15%
- Pantothenic acid (B5) 0.41 mg 8%
- Vitamin B6 0.08 mg 5%
- Folate (B9) 53 µg 13%
- Vitamin B12 0.12 µg 5%
Minerals
- Calcium 895 mg 69%
- Iron 1.9 mg 10%
- Magnesium 54 mg 13%
- Phosphorus 729 mg 58%
- Potassium 48 mg 1%
- Zinc 1.6 mg 14%
- Copper 0.07 mg 8%
- Iodine 70 µg 47%
Similar foods
- Semi-dry goat's milk cheesesemi-dry, from goat's milk353 kcal / 100 g
- Goat's milk cheesefrom goat's milk, from raw milk286 kcal / 100 g
- Firm cheese from goat's milk344 kcal / 100 g
- Goat cheese curedcured462 kcal / 100 g
- Hard goat's cheesegoat, hard type452 kcal / 100 g
- Lactic cheesematured, from goat's milk308 kcal / 100 g
- Quark from goat's milkplain, around 7% fat98 kcal / 100 g
- Spreadable plain goat's cheesefrom goat's milk, spreadable, plain161 kcal / 100 g
- Buche goat's milk cheese285 kcal / 100 g
- Crottin goat cheesefrom goat's milk344 kcal / 100 g
Questions about Dry goat's milk cheese
How many calories are in 100 g of Dry goat's milk cheese?
100 g of Dry goat's milk cheese has 440 kcal, with 31 g protein, – carbohydrate and 36 g fat.
Source: ANSES–Ciqual (France) 12815 · per 100 g · carbohydrate per EU label, fibre excluded
