Know what’s on your plate
Buche goat's milk cheese
Calories & nutrition facts
285
calorieskcal per 100 g
Protein19 g
Fat23 g
Nutrition facts
Per 100 g% DV- Calories 285 kcal —
- Protein 19 g 38%
- Fat 23 g 30%
- Saturated fat 16 g 81%
- Fibre 0 g 0%
- Sodium 630 mg 27%
Vitamins & minerals
Per 100 g% DVVitamins
- Thiamin (B1) 0.02 mg 2%
- Riboflavin (B2) 0.47 mg 36%
- Niacin (B3) 1.1 mg 7%
- Pantothenic acid (B5) 0.52 mg 10%
- Vitamin B6 0.16 mg 9%
- Folate (B9) 76.4 µg 19%
Minerals
- Calcium 190 mg 15%
- Iron 0.22 mg 1%
- Magnesium 12.7 mg 3%
- Phosphorus 183 mg 15%
- Potassium 167 mg 4%
- Zinc 0.61 mg 6%
- Selenium 10.1 µg 18%
- Iodine 30 µg 20%
Similar foods
- Goat's milk cheesefrom goat's milk, from raw milk286 kcal / 100 g
- Goat's milk soft-ripened cheese286 kcal / 100 g
- Chevrot goat's milk cheese263 kcal / 100 g
- Dry goat's milk cheesefrom goat's milk440 kcal / 100 g
- Semi-dry goat's milk cheesesemi-dry, from goat's milk353 kcal / 100 g
- Camembert-type goat's milk cheesesoft-ripened with bloomy rind288 kcal / 100 g
- Crottin goat cheesefrom goat's milk344 kcal / 100 g
- Lactic cheesematured, from goat's milk308 kcal / 100 g
- Firm cheese from goat's milk344 kcal / 100 g
- Spreadable plain goat's cheesefrom goat's milk, spreadable, plain161 kcal / 100 g
Questions about Buche goat's milk cheese
How many calories are in 100 g of Buche goat's milk cheese?
100 g of Buche goat's milk cheese has 285 kcal, with 19 g protein, – carbohydrate and 23 g fat.
Source: ANSES–Ciqual (France) 12812 · per 100 g · carbohydrate per EU label, fibre excluded
