Kefir
low-fat, min. 1.5 % to max. 1.8 % fat
Nutrition Facts
Per 100 g
Calories46
Total Fat1.5g
Saturated Fat0.8g
Total Carbohydrate4.2g
Dietary Fibre0.0g
Total Sugars4.2g
Protein3.2g
How many calories are in Kefir?
How many calories are in 100 g of Kefir?
100 g of Kefir has 46 kcal, with 3.2 g protein, 4.2 g carbohydrate and 1.5 g fat.
Data source: BLS (Germany) · BLS M130200
