Know what’s on your plate
Yogurt
Calories & nutrition facts
from skimmed milk, max. 0.5% fat, with fruit preparation, sugar and artificial sweeteners
44
calorieskcal per 100 g
Protein3.7 g
Carbs6.3 g
Fat0.1 g
Nutrition facts
Per 100 g% DV- Calories 44 kcal —
- Protein 3.7 g 7%
- Carbohydrate 6.3 g 2%
- Fat 0.1 g 0%
- Saturated fat 0.1 g 0%
- Fibre 0.1 g 0%
- Sugars 5.7 g —
Similar foods
- Greek yogurt0% fat51 kcal / 100 g
- Plain yogurtlow fat63 kcal / 100 g
- Nonfat yogurtplain flavour
- Low-fat yogurtmin. 1.5% to max. 1.8% fat62 kcal / 100 g
- Yogurt drinkfrom skimmed milk, max. 0.5% fat, with fruit preparation, sweetened75 kcal / 100 g
- Low fat yoghurtlow fat37 kcal / 100 g
- Half fat yoghurthalf fat, w fruit79 kcal / 100 g
- Flavoured yoghurtw/ artificial sweeteners, 0% fat59 kcal / 100 g
- Plain skimmed yoghurt0.5% fat39 kcal / 100 g
- Full fat yoghurtfull fat, w fruit97 kcal / 100 g
Questions about Yogurt
How many calories are in 100 g of Yogurt?
100 g of Yogurt has 44 kcal, with 3.7 g protein, 6.3 g carbohydrate and 0.1 g fat.
Source: BLS (Germany) M2J2100 · per 100 g · carbohydrate per EU label, fibre excluded
