Nutrition facts
Per 100 g% DV- Calories 410 kcal —
- Protein 24.3 g 49%
- Carbohydrate 2.1 g 1%
- Fat 33.8 g 43%
- Saturated fat 19.4 g 97%
- Fibre 0 g 0%
- Sugars 0.3 g —
- Sodium 644 mg 28%
- Cholesterol 99 mg 33%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 263 µg 29%
- Vitamin C 0 mg 0%
- Vitamin D 1 µg 5%
- Vitamin E 0.78 mg 5%
- Vitamin K 2.4 µg 2%
- Thiamin (B1) 0.03 mg 2%
- Riboflavin (B2) 0.43 mg 33%
- Niacin (B3) 0.04 mg 0%
- Pantothenic acid (B5) 0.48 mg 10%
- Vitamin B6 0.07 mg 4%
- Folate (B9) 27 µg 7%
- Vitamin B12 0.88 µg 37%
- Choline 16.5 mg 3%
Minerals
- Calcium 711 mg 55%
- Iron 0.16 mg 1%
- Magnesium 27 mg 6%
- Phosphorus 460 mg 37%
- Potassium 76 mg 2%
- Zinc 3.7 mg 34%
- Copper 0.04 mg 4%
- Manganese 0.02 mg 1%
- Selenium 28.3 µg 51%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 410 | 24.3 g | 2.1 g | 33.8 g |
| 1 × slice (2/3 oz) | 19 g | 78 | 4.6 g | 0.4 g | 6.4 g |
| 1 × slice (3/4 oz) | 21 g | 86 | 5.1 g | 0.4 g | 7.1 g |
| 1 × slice (1 oz) | 28 g | 115 | 6.8 g | 0.6 g | 9.5 g |
| 2 × slice (2/3 oz) | 38 g | 156 | 9.2 g | 0.8 g | 12.9 g |
| ½ × slice (2/3 oz) | 9.5 g | 39 | 2.3 g | 0.2 g | 3.2 g |
| 3 × slice (2/3 oz) | 57 g | 234 | 13.8 g | 1.2 g | 19.3 g |
| 4 × slice (2/3 oz) | 76 g | 312 | 18.4 g | 1.6 g | 25.7 g |
Questions about Sharp cheddar cheese
How many calories are in 100 g of Sharp cheddar cheese?
100 g of Sharp cheddar cheese has 410 kcal, with 24.3 g protein, 2.1 g carbohydrate and 33.8 g fat.
How many calories are in 1 × slice (2/3 oz) (19 g) of Sharp cheddar cheese?
1 × slice (2/3 oz) (19 g) of Sharp cheddar cheese has 78 kcal, with 4.6 g protein, 0.4 g carbohydrate and 6.4 g fat.
How many calories are in 1 × slice (3/4 oz) (21 g) of Sharp cheddar cheese?
1 × slice (3/4 oz) (21 g) of Sharp cheddar cheese has 86 kcal, with 5.1 g protein, 0.4 g carbohydrate and 7.1 g fat.
How many calories are in 1 × slice (1 oz) (28 g) of Sharp cheddar cheese?
1 × slice (1 oz) (28 g) of Sharp cheddar cheese has 115 kcal, with 6.8 g protein, 0.6 g carbohydrate and 9.5 g fat.
How many calories are in 2 × slice (2/3 oz) (38 g) of Sharp cheddar cheese?
2 × slice (2/3 oz) (38 g) of Sharp cheddar cheese has 156 kcal, with 9.2 g protein, 0.8 g carbohydrate and 12.9 g fat.
How many calories are in ½ × slice (2/3 oz) (9.5 g) of Sharp cheddar cheese?
½ × slice (2/3 oz) (9.5 g) of Sharp cheddar cheese has 39 kcal, with 2.3 g protein, 0.2 g carbohydrate and 3.2 g fat.
How many calories are in 3 × slice (2/3 oz) (57 g) of Sharp cheddar cheese?
3 × slice (2/3 oz) (57 g) of Sharp cheddar cheese has 234 kcal, with 13.8 g protein, 1.2 g carbohydrate and 19.3 g fat.
How many calories are in 4 × slice (2/3 oz) (76 g) of Sharp cheddar cheese?
4 × slice (2/3 oz) (76 g) of Sharp cheddar cheese has 312 kcal, with 18.4 g protein, 1.6 g carbohydrate and 25.7 g fat.
Source: USDA FoodData Central 170899 · per 100 g · carbohydrate per EU label, fibre excluded
