Know what’s on your plate
Oatmeal porridge
Calories & nutrition facts
boiled w/ milk
89
calorieskcal per 100 g
Protein4.1 g
Carbs12 g
Fat2.3 g
Nutrition facts
Per 100 g% DV- Calories 89 kcal —
- Protein 4.1 g 8%
- Carbohydrate 12 g 4%
- Fat 2.3 g 3%
- Saturated fat 1 g 5%
- Fibre 1 g 4%
- Sugars 3.8 g —
Similar foods
- Wholegrain oatmeal porridge66 kcal / 100 g
- Oatmeal porridge baby foodfrom 6 months, prepared96 kcal / 100 g
- Oat porridgewith milk75 kcal / 100 g
- Porridge69 kcal / 100 g
- Oat gruelhomemade78 kcal / 100 g
- Barley porridgeprepared with milk92 kcal / 100 g
- Rolled oat porridgeprepared with trim milk, unsweetened112 kcal / 100 g
- Large flake oatmeallarge flakes, prepared, rogers74 kcal / 100 g
- Wheat porridgeprepared with milk and butter144 kcal / 100 g
- Semolina porridge93 kcal / 100 g
Questions about Oatmeal porridge
How many calories are in 100 g of Oatmeal porridge?
100 g of Oatmeal porridge has 89 kcal, with 4.1 g protein, 12 g carbohydrate and 2.3 g fat.
Source: slv 2124 · per 100 g · carbohydrate per EU label, fibre excluded
